Mizuno Wave Mujin LS GTX - Black - UK 9.5

While they can handle short stretches of road, the Mizuno Wave Mujin LS GTX is primarily designed for off-road trail running. The sole pattern and cushioning are optimized for varied, uneven terrain, which might feel different on hard asphalt compared to dedicated road running shoes.

Remove loose dirt with a soft brush, then rinse with cold water. For tougher stains, use a small amount of mild soap. Avoid harsh detergents. Allow them to air dry completely at room temperature, away from direct heat.

The Mizuno Wave midsole technology provides both enhanced stability and dynamic cushioning. It disperses impact forces evenly across a wider area, offering a more stable platform on uneven trails while maintaining a responsive and comfortable feel underfoot.

Mizuno sizing generally runs true to size for most individuals. However, foot shape and personal preference can vary. It's often recommended to try them on or consult a size chart and consider your typical running shoe size.

The GORE-TEX waterproofing makes them suitable for wet and slushy conditions. The durable rubber sole offers good traction on varied surfaces. For icy or very deep snow conditions, you might consider additional traction devices or specialized winter running shoes.

The breathable knit mesh is the outer layer that allows air circulation. Underneath this, the GORE-TEX membrane provides the waterproof barrier while still allowing water vapor (sweat) to escape, helping to keep your feet dry and comfortable from the inside out.

Check if water is entering over the top of the shoe (e.g., from deep puddles or rain running down legs). Ensure your socks aren't wicking water from your legs into the shoe. Also, inspect the GORE-TEX membrane for any signs of damage, though this is rare.

Ensure the soles are clean of mud or debris, which can reduce traction. While the durable rubber sole provides good grip, no shoe is completely slip-proof on all wet surfaces. Adjust your stride and pace to match the conditions.

Experiment with different lacing techniques to find a fit that reduces pressure points. Ensure you're wearing appropriate running socks to minimize friction. Break in new shoes gradually with shorter runs before attempting longer distances. Verify you have the correct size and width.