Brooks Glycerin Flex Trainers - Black/Blue - 4

Best current price£164.99from Lovell Sports UK
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Brooks Women's Black/Blue Glycerin Flex Neutral Road Running Shoes - 4 (37)
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Best current price£164.99from Lovell Sports UK
Shopping.co.uk recommended and popular offers
Brooks Women's Black/Blue Glycerin Flex Neutral Road Running Shoes - 4 (37)
Visit shop2 offers from £164.99
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The Brooks Glycerin Flex is a premium, neutral road running shoe engineered for runners who prioritize a plush, cushioned feel paired with natural flexibility. Featuring advanced DNA Tuned nitrogen-infused midsole technology, these trainers provide a responsive ride that adapts to your stride, though their highly flexible construction may feel less supportive for those requiring heavy stability features.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Glycerin Flex |
| Model Part Number | 00776288 |
| Brand | Brooks |
The Glycerin Flex is a neutral shoe. If you have flat feet and require significant arch support, you may find them too soft or lacking the necessary stability.
These shoes are designed specifically for road and hard surface running. They do not have the rugged outsole required for loose dirt or rocky terrain.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your weight, running surface, and individual gait.
No, the flat-knit upper is designed for maximum breathability and does not feature waterproof or water-resistant coatings.
Neutral refers to the shoe's design for runners who do not over-pronate or under-pronate significantly, meaning they do not require extra corrective structural posts in the midsole.
Adjust the laces using the 'runner's loop' or heel-lock lacing technique to better secure the ankle.
Loosen the lacing across the midfoot before your run to allow for normal foot expansion.
Ensure the shoes have 24-48 hours of rest between runs to allow the nitrogen-infused foam to recover its shape.
Before your first run, ensure the fit is snug but allows for a thumb's width of space in the toe box to accommodate natural foot swelling during exercise. For ongoing maintenance, avoid putting the trainers in a washing machine or dryer, as high heat can degrade the midsole's nitrogen-infused cell structure. Instead, clean the exterior with a soft brush and mild soap, then allow the shoes to air dry away from direct sunlight. To maximize the longevity of the cushioning, rotate these with another pair of running shoes to allow the foam to decompress fully between uses.