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KICKSCREW£124.00Visit shop Puma Men's Sun Stream/Sunset Glow/White Deviate Nitro 3 ' ' 310474-01
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The PUMA Deviate Nitro 3 trainers are designed for adult male runners seeking a versatile shoe for training and racing. Their key benefit is the combination of responsive cushioning and propulsion, offering an efficient ride. A potential caveat is that while versatile, they may not be the absolute best for *every* specific running discipline, with some runners preferring more specialized models for extreme distances or ultra-fast sprints. This guide covers their features, performance, setup, and care.
| Age Group | adult |
|---|---|
| Colour | Multicolor |
| Gender | Male |
| Shoe Size UK | 10 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Deviate Nitro |
| Model Part Number | 310474-01 |
| Brand | PUMA |
The PUMA Deviate Nitro 3 offers a good balance of cushioning and responsiveness, making them suitable for marathon distances for many runners. However, personal preference for cushioning levels and the specific demands of marathon running may lead some to prefer more plush or specialized marathon shoes.
Refer to the PUMA sizing chart available on most reputable footwear retailers' websites. Generally, UK sizing for men's trainers is standard, but it's always best to measure your foot length and compare it to the provided chart.
While the shoes offer good support and cushioning, they are primarily designed for running. For gym workouts that involve lateral movements or heavy lifting, cross-training shoes might offer more stability and appropriate support.
Specific updates vary by model year, but generally, newer versions feature advancements in foam technology, plate design for improved propulsion, and refined upper materials for better fit and breathability.
With regular use (e.g., 3-4 times a week), running shoes typically last between 300-500 miles (approx. 480-800 km). This can vary based on running surface, individual biomechanics, and how the shoes are cared for.
The 'Sun Stream Sunset Glow' colorway (MPN: 310474-01) is available in various men's UK sizes. Please check the product listing for the specific size availability.
Loosen the laces and re-tie them, ensuring a more relaxed fit. Try different lacing techniques if specific areas feel constricted.
The outsole is designed for dry to moderately wet conditions. For very slippery surfaces, exercise caution. Ensure the outsole is clean of debris.
The shoe utilizes responsive foam which may feel firmer initially. Break them in over several runs. Ensure you are wearing appropriate running socks.
The upper may require a short break-in period. Wear them for shorter runs initially to allow the material to conform to your foot.
Setup:
These are ready to wear out of the box. Ensure they fit correctly; a snug but not tight feel is ideal. The laces can be adjusted for a personalized fit.
Compatibility:
These trainers are designed for road running and hard surfaces. They are compatible with most standard running socks. They are not designed for significant trail running or very uneven terrain.
Care:
