Nike Structure Plus - Blue - 9

The Nike Structure Plus is built for everyday road running. Its streamlined design supports stable...

Best current price£120.00from Frasers

Shoe Size UK
Colour
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6 offers from £120.00 - £136.00

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FrasersNike Men's Structure Plus - Midnight Navy - 9 (44)
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£120.00
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JoomNike Men's Gray Structure Plus Hydrogen Blue Sneakers Blue-Crystal Total-Orange Off-Noir Hq3048-400 Cm
£3.00 delivery
£129.00
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KICKSCREWNike Men's Hydrogen Blue/Total Orange Structure Plus ' Total Orange' Hq3048-400
£15.00 delivery
£134.00
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Product Information

Full details

The Nike Structure Plus is an ideal choice for adult male runners seeking a reliable, stable shoe for everyday road training. Designed to offer consistent support over varying distances, it provides a secure fit that helps maintain form during long-distance sessions. While it excels at providing a structured ride on pavement, users should note that it is specifically engineered for road surfaces rather than technical trail terrain.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK9
Shoe TypeTrainers
SeriesStructure
Model Part Number198966213852
BrandNike

Extended Product Information

FAQs

Are these shoes suitable for marathons?

The Nike Structure Plus is built for consistent daily road training. While they offer stability for long distances, marathon suitability depends on individual running style and preference.

Can I use these on gravel paths?

These trainers are designed for road surfaces. While they can handle light gravel, they are not optimized for technical trail terrain.

How often should I replace these trainers?

It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and body weight.

Does this model provide arch support?

The Structure series is designed for stability and support, which naturally provides assistance for the arch during the running gait cycle.

Are these true to size?

Nike generally follows standard sizing, but it is recommended to have a thumb's width of space between your longest toe and the front of the shoe.

Can I put these in the dryer?

No. Excessive heat from a dryer will damage the adhesive and structural foam, significantly reducing the lifespan and performance of the shoe.

Troubleshooting

Feeling instability during runs

Ensure the laces are snug and that the heel is properly seated in the heel counter to maximize the shoe's structural support.

Excessive dirt accumulation in the outsole

Use a soft-bristled brush to clear debris from the tread patterns to maintain maximum road grip.

Soreness during break-in

Ensure the sock thickness is appropriate for your foot shape and gradually increase mileage over the first week of use.

Pros and Cons

Pros

  • Excellent stability for road running
  • Durable construction suitable for high-mileage training
  • Secure fit keeps the foot stable during transitions
  • Versatile design for daily use

Cons

  • Not intended for off-road or muddy trail conditions
  • Limited to specific road-oriented performance features
  • Requires proper sizing for maximum stability benefits

Setup, Compatibility & Care

To ensure the longest lifespan for your Nike Structure Plus trainers, follow these care guidelines:

  1. Break-in Period: Wear the shoes for shorter walks before attempting high-intensity long-distance runs to allow the materials to adapt to your foot shape.
  2. Cleaning: Wipe the upper with a damp cloth and mild soap. Avoid submerging the shoes in water or using a washing machine, as this can degrade the supportive elements.
  3. Drying: Air dry your trainers away from direct heat sources like radiators or intense sunlight, which can cause the materials to shrink or crack.
  4. Storage: Store in a cool, dry place to prevent the buildup of moisture or odors inside the shoe.
  5. Rotation: If you run daily, consider alternating with another pair of shoes to allow the foam and support structures to decompress between sessions.

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