Brooks Glycerin 23 Trainers - Grey - 7.5
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Product Information
Full details
The Brooks Glycerin 23 Trainers are designed for adult runners seeking a premium balance of plush cushioning and stable support, making them an excellent choice for daily mileage and recovery runs. Featuring advanced nitrogen-infused midsole technology, these shoes provide a soft, responsive ride that minimizes impact; however, runners who prefer a minimalist or ultra-lightweight racing flat may find the substantial cushioning profile slightly bulkier than specialized speed footwear.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Glycerin 23 |
| Model Part Number | 00775816 |
| Brand | Brooks |
Extended Product Information
FAQs
Are the Brooks Glycerin 23 suitable for flat feet?
Yes, the integrated GuideRails support system is designed to provide stability, which often benefits those who need extra support for overpronation.
Can I use these for speed work?
While these are designed primarily for distance and comfort, the nitrogen-infused midsole offers enough responsiveness for moderate tempo runs.
How long should these shoes last?
Typically, these trainers perform best for 300 to 500 miles, depending on your running surface and body weight.
Does the shoe come in wide widths?
Brooks offers various widths across their range, though availability depends on the specific retail stock.
Are the insoles removable?
Yes, the internal sockliner is removable, allowing you to insert your own custom orthotics if required.
Troubleshooting
Upper material feels too tight
Try adjusting the lacing pattern to a runner's loop or skip an eyelet to create more volume over the bridge of the foot.
Visible wear on outsole after limited use
Check your running gait; excessive wear on one side may indicate a need for professional gait analysis or the use of orthotic inserts.
Pros and Cons
Pros
- Superior impact absorption due to nitrogen-infused cushioning
- Highly breathable upper material suitable for varied temperatures
- Stable stride alignment via GuideRails technology
- Soft, cushioned interior design reduces friction and discomfort
Cons
- Higher stack height may not suit those preferring ground-feel
- More substantial design than lightweight competition shoes
- Limited to road and light path usage
Setup, Compatibility & Care
For the best fit, ensure you select your correct UK sizing (7.5 as specified for this variant). Upon arrival, check that the laces are adjusted to accommodate your foot width—the warp knit upper is designed to be secure but should not feel constrictive. To maintain your trainers, avoid machine washing or drying, as high heat can degrade the integrity of the nitrogen-infused foam and adhesives. Instead, clean the exterior with a soft brush and mild soap, then allow them to air dry in a cool, shaded area away from direct sunlight. Remove the sockliner to dry separately if they become damp after runs.