Nike React Pegasus Trail 4 - White - Blue - 7

The Nike React Pegasus Trail 4 is a versatile trainer designed for both road and trail running. Ex...

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Colour
Accent Colour
Gender

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KICKSCREWNike Women's Sail/Bl Whisper-Phntm-Dffsd Tp (Wmns) React Pegasus Trail 4 ' Blue Whisper' Fj7733-140
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Product Information

Full details

The Nike React Pegasus Trail 4 is an ideal choice for female runners who seek a versatile trainer capable of transitioning seamlessly from paved roads to rugged trails. Featuring the signature React foam midsole, it provides responsive cushioning for comfort and sustained energy return, though users should be mindful that its hybrid design is intended for moderate terrain rather than extreme technical mountains.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK7
Accent ColourBlue
Shoe TypeTrainers
SeriesReact Pegasus Trail 4
Model Part NumberFJ7733-140-70W
BrandNike

Extended Product Information

FAQs

Can I use these for marathon road training?

Yes, the React foam provides sufficient cushioning for road running, though they are specifically optimized for hybrid use.

How should I clean my trainers?

Use a damp cloth with mild soap, rinse with a clean cloth, and let them air dry in a well-ventilated area.

Are these waterproof?

No, the upper is designed for maximum breathability and airflow, so they are not water-resistant.

What is the sizing recommendation?

Measure your foot from heel to toe; if you are between sizes, go up to the next half or full size for optimal comfort.

Can I replace the insoles?

Yes, the insoles are removable and can be replaced with custom orthotics if required.

Troubleshooting

Feeling tightness across the top of the foot

Try adjusting the lacing pattern to a 'window lacing' or 'parallel' style to relieve pressure points.

Accumulation of debris inside the shoe

Ensure the collar is securely wrapped and consider using gaiters if running on particularly sandy or loose-gravel trails.

Pros and Cons

Pros

  • Excellent versatility for road-to-trail transitions
  • Highly responsive cushioning
  • Breathable material keeps feet cool
  • Reliable traction on varied terrain

Cons

  • Not suitable for highly technical or rocky mountain terrain
  • Light-colored upper may show dirt easily
  • Hybrid outsoles may wear faster on exclusively concrete surfaces

Setup, Compatibility & Care

To ensure the best fit, measure your foot length from the heel to the tip of your longest toe. If your measurement falls between two sizes, we recommend selecting the larger size to allow for natural foot swelling during long runs. For maintenance, clean the trainers by gently brushing off dry mud or debris after each trail run. If they become very dirty, use a soft cloth with mild soap and water. Avoid machine washing or drying, as high heat can damage the foam midsole and the adhesive bonds of the shoe. Always allow them to air dry away from direct sunlight.

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