adidas Optime Essentials Workout Medium Support Bra - Black - M

This bra is designed for medium-impact activities, such as gym training, moderate cardio, and circuit workouts. It provides a balance of support and comfort for these types of exercises.

The bra uses simplified letter sizing (e.g., M for Medium). Refer to the brand's sizing chart if available, or consider your usual bra size. The elastic lower band and Lycra content also help provide a personalized fit.

Yes, the bra features removable drop-shaped cups that offer stability and can be adjusted or removed as needed. It is recommended to remove them before washing.

Machine wash cold on a delicate cycle with like colors. Tumble dry on low heat. Do not bleach, iron, or dry clean. Remember to remove the pads before washing.

The bra is made from 85% Recycled Polyester and 15% Elastane, offering a blend of performance and sustainability.

Yes, it features Climacool technology designed to wick away sweat and keep you cool and dry, along with a breathable fabric for added comfort.

This bra is rated for medium-impact activities. For high-impact sports like running or intense plyometrics, you might require a bra with higher support.

Adjust the position of the removable cups for subtle fit changes. Ensure the correct size was selected based on the simplified letter sizing guide. The elastic lower band is designed to offer some flexibility.

Ensure the bra is the correct size and not too small. The clean edge design aims to minimize chafing, but if persistent, check for any rough seams or adjust fit.

Ensure pads are correctly inserted into their pockets. For more intense activity, consider using bras with more integrated support or checking if the removable cups are properly secured.

Ensure the fabric is clean and free from fabric softener buildup, which can impede wicking properties. Wash according to care instructions.