Setup, Compatibility & Care
To ensure the longevity of your Nike trainers, follow these care guidelines:
- Break-in Period: Wear the shoes for short durations indoors before embarking on long-distance runs to allow the foam to adapt to your foot.
- Cleaning: Use a soft-bristled brush to remove dry dirt from the outsole. For the upper fabric, wipe gently with a damp cloth and mild soap; avoid machine washing as it can degrade the adhesive and foam integrity.
- Storage: Store in a cool, dry place away from direct sunlight, which can cause color fading and material stiffening.
- Compatibility: These trainers are designed for standard athletic socks; thicker orthotic insoles may require moving up a half size.