Nike Quest 7 Trainers - Grey - 9.5
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Product Information
Full details
The Nike Quest 7 trainers are designed for adult male runners seeking a reliable, entry-level shoe that balances comfort and responsiveness. Featuring the upgraded Cushlon 3.0 foam midsole, this model provides a notably springy underfoot feel, though it is best suited for road running rather than technical trail terrain.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 9.5 |
| Shoe Type | Trainers |
| Series | Quest 7 |
| Model Part Number | IM6368-002 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
The Quest 7 is primarily designed for daily training and shorter distances; while comfortable, most runners prefer specialized long-distance shoes for full marathons.
Does the shoe provide arch support?
The shoe provides neutral support and is designed for runners with standard arch shapes.
Can I use these for lifting weights?
Yes, the stable base and responsive foam make these suitable for general gym training and light weightlifting.
How do I know my correct size?
This model follows standard Nike sizing; compare your foot measurements to the UK size chart provided.
Are the insoles removable?
Yes, the insoles are removable if you need to insert custom orthotics.
How often should I replace the Quest 7?
Generally, running shoes should be replaced every 300 to 500 miles depending on your running surface and weight.
Troubleshooting
Foot feels too tight in the forefoot
Ensure you are using the correct lacing technique to allow for movement in the toe box, or consider re-tying the laces for a looser fit.
Outsole losing traction
Clean the bottom of the shoes with a damp cloth to remove grit and debris that may be obstructing the rubber grip.
Pros and Cons
Pros
- Excellent responsiveness from the Cushlon 3.0 foam
- Roomy forefoot improves comfort during long runs
- High-traction rubber outsole ensures durability
- Versatile grey colourway matches most athletic gear
Cons
- Not intended for high-intensity trail or technical terrain
- Limited to road and gym-based activities
- Less shock absorption compared to premium max-cushion models
Setup, Compatibility & Care
To ensure the longest life for your Nike Quest 7 trainers, ensure you choose the correct size for your gait cycle; the UK 9.5 size offers a standard fit for this model. For routine maintenance, remove surface dirt with a soft brush after each run. If the trainers become wet, air dry them naturally away from direct heat sources, such as radiators, which can degrade the foam integrity. Avoid putting your trainers in the washing machine or dryer to prevent adhesive and material damage.