On Running Cloud X 5 - Black - UK 5

Crush every workout with the On Running Cloud X 5, the ultimate versatile companion for your activ...

Best current price£119.35from stadium_goods_uk

Shoe Size UK

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3 offers from £119.35 - £143.71

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stadium_goods_ukOn Running Women's Black Cloud X 5 "Black" 3Wg30061043" - Shoes - Size 7W
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£119.35
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The Sports EditOn Running Women's Cloud X 5 - Black - Size: Uk 5
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eBayShoes On Cloud X 5 Size 5 Uk Code 3WG30061043 -9W
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£143.71
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Product Information

Full details

The On Running Cloud X 5 is a versatile, lightweight trainer designed for active adults who demand performance across diverse workout environments. It excels in providing dynamic stability for HIIT, gym sessions, and mixed-routine training thanks to its responsive cushioning, though users seeking a dedicated long-distance running shoe may find it optimized more for lateral movement and agility than pure endurance road running.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK5
Accent ColourBlack
Shoe TypeTrainers
SeriesCloud X 5
Model Part Number3WG30061043-UK 5
BrandOn Running

Extended Product Information

FAQs

Are these shoes suitable for lifting weights?

Yes, the wide base provides the necessary stability for standard weightlifting and gym-based strength training.

Can I run on the road with these?

While capable of shorter road runs or treadmill work, they are primarily engineered for cross-training and HIIT rather than long-distance endurance running.

How do I clean the mesh upper?

Gently wipe the mesh with a damp cloth and mild soap. Avoid harsh chemicals that could degrade the fabric integrity.

Does the shoe fit true to size?

The Cloud X 5 typically fits true to standard athletic sizing, but it is recommended to ensure your heel is seated firmly in the padded cup.

Can I replace the insoles with custom orthotics?

Yes, the internal footbed is designed to be accessible for replacing with custom inserts if needed for better support.

Troubleshooting

Feeling instability during side-to-side movements

Ensure laces are tightened appropriately to lock the midfoot, and verify you are wearing the correct size to prevent interior sliding.

Debris stuck in the midsole pods

Use a blunt tool or a firm brush to gently dislodge rocks or debris from the CloudTec indentations to maintain optimal cushioning performance.

Pros and Cons

Pros

  • Exceptionally lightweight design
  • Excellent lateral stability for HIIT
  • Highly responsive energy return
  • Breathable material keeps feet cool
  • Versatile for mixed-discipline training

Cons

  • Not specifically designed for long-distance marathon running
  • Standard lacing may require adjustment for specific foot shapes
  • Requires proper surface cleaning to maintain grip

Setup, Compatibility & Care

To ensure the best fit, pull the laces tight from the bottom to the top to engage the sculpted footbed support. Ensure you wear athletic socks that match the breathability of the mesh upper. For maintenance, clean the trainers using a soft brush to remove dust and dirt from the CloudTec elements on the outsole. Avoid machine washing or drying; instead, remove the insoles and air dry in a well-ventilated area away from direct sunlight. To maintain traction, periodically wipe the rubber outsole with a damp cloth to remove any accumulated floor wax or debris.

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