adidas Duramo SL Trainers - White - Grey - 9.5

They are ideal for light athletic activities and short, casual runs, but for long-distance or marathon training, a dedicated performance running shoe is recommended.

Use a damp cloth and mild detergent. Avoid submerging the shoes in water or using harsh chemicals that could discolor the material.

If your foot measurement falls between sizes, we recommend choosing the larger size to ensure adequate room for comfort.

Yes, they are suitable for light gym sessions, though they are not specifically engineered for high-intensity lateral movement training.

The trainers feature a reliable grip suitable for standard surfaces like gym floors, pavement, and office environments.

Feet often swell during activity; ensure you aren't lacing them too tightly and consider wearing thinner socks for a better fit.

Use a specialized sneaker cleaner or a soft-bristled brush with mild soapy water to gently lift stains without saturating the fabric.