Bala Bars - 3lb - Charcoal

Bala Bars are designed for strength and versatility. At 3lbs each, these sleek, ergonomic 3lb dumb...

Best current price£58.00from Smallable UK

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Product Information

Full details

The Bala Bars - 3lb - Charcoal are designed for individuals seeking to enhance their strength training, walking, HIIT, boxing, or aerobics routines with an accessible and stylish weight option. The key benefit is their ergonomic design and even weight distribution, making workouts more comfortable and effective. A potential caveat is their specific 3lb weight, which may be too light for advanced strength training needs. This set includes two 3lb dumbbells in a sleek Charcoal color, each encased in soft silicone over a steel core, promoting grip and durability. They are compact and portable, ideal for home workouts or travel.

All features

Model Part Number7237723
BrandBala

Extended Product Information

FAQs

What is the weight of each Bala Bar in this set?

Each Bala Bar in this set weighs 3 pounds.

What materials are the Bala Bars made from?

The Bala Bars are made from a steel core wrapped in baby-soft silicone.

Are these suitable for heavy weightlifting?

The 3lb weight is best suited for toning, endurance, and adding light resistance to workouts, not for heavy weightlifting.

How do I clean the Bala Bars?

Wipe them with a damp cloth and mild soap. Avoid abrasive cleaners.

What are the dimensions of each Bala Bar?

The dimensions are approximately 7 inches long by 2 ⅛ inches wide and 2 ⅛ inches high per bar.

Does the set include a carrying case?

Yes, the set includes a color-matched carrying case for portability and storage.

Can I use these bars for yoga or Pilates?

While not their primary design, they can be incorporated into certain advanced yoga or Pilates routines for added challenge, particularly for arm work.

Troubleshooting

Bars feel slippery

Wipe the silicone surface with a dry cloth to remove any moisture or sweat. Ensure hands are also dry before use.

Carrying case zipper is stuck

Gently try to wiggle the zipper back and forth. Apply a small amount of graphite pencil lead or wax to the teeth of the zipper.

Dull appearance on silicone

Clean the bars thoroughly with a damp cloth and mild soap, then dry completely. Avoid using silicone-based polishes.

Pros and Cons

Pros

  • Comfortable and ergonomic grip prevents hand fatigue.
  • Sleek design makes them appealing for home use.
  • Versatile for integrating into various workout types.
  • High-quality silicone coating offers durability and a non-slip surface.
  • Portable design with an included carrying case enhances convenience.

Cons

  • 3lb weight may be insufficient for users progressing beyond beginner strength levels.
  • Primarily designed for lighter resistance and toning rather than heavy lifting.
  • Silicone exterior, while comfortable, could be susceptible to damage from sharp objects.
  • Color may show dirt or scuffs more readily over time.
  • Price point might be higher compared to basic dumbbell sets.

Setup, Compatibility & Care

Setup: The Bala Bars require no setup. Simply remove them from the carrying case and begin your workout.

Compatibility: These bars are compatible with most fitness routines that involve light weights, including walking, strength training, HIIT, boxing, and aerobics. They are designed for individual use and do not attach to other equipment.

Care:

  1. Cleaning: Wipe the silicone surface with a damp cloth and mild soap. Avoid abrasive cleaners or harsh chemicals.
  2. Drying: Ensure the bars are completely dry before storing them in the carrying case to prevent moisture buildup.
  3. Storage: Store the bars in their provided carrying case in a cool, dry place, away from direct sunlight and extreme temperatures.
  4. Inspection: Periodically check the silicone for any signs of wear or damage.

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