Asics Gel-Kayano 14 Trainers - Grey - 7

While based on a performance design, this version is primarily intended for lifestyle and casual use rather than long-distance athletic training.

Use a soft-bristled brush to gently remove dry dirt, then dab with a damp cloth and mild soap. Avoid soaking the mesh.

Yes, the insole is typically removable, allowing you to insert your own custom orthotics if needed.

They generally have a standard athletic fit, though the structured design provides a more secure, locked-in feel compared to casual canvas sneakers.

No, never place sneakers in a dryer as the heat will ruin the glue and damage the performance materials.

Adjust the lacing system; because of the layered construction, you can loosen the laces significantly to accommodate a wider forefoot.

This is a normal characteristic of the EVA/GEL midsole material. Using a shoe tree when not in use can help maintain the shape.