ASICS GEL-1130 Trainers - Cream/Grey - UK 5

While inspired by running heritage and featuring GEL cushioning, the ASICS GEL-1130 is re-imagined as an everyday lifestyle shoe. It provides excellent comfort for casual use, walking, and light workouts, but dedicated long-distance runners may prefer more specialized ASICS running models designed for competitive performance.

ASICS generally fit true to size. We recommend trying them on and ensuring there is about a thumb's width of space between your longest toe and the end of the shoe. This specific model is a UK size 5.

The mesh upper offers breathability but is not waterproof. While the rubber outsole provides good traction on damp surfaces, prolonged exposure to heavy rain should be avoided to protect the materials and your feet.

GEL cushioning is a proprietary ASICS technology that uses a silicone-based material placed in key areas of the midsole, typically the heel and forefoot, to absorb shock and provide superior comfort during impact.

Regular cleaning, especially after visible dirt accumulates, is recommended to maintain their appearance and prevent material degradation. Spot cleaning as needed and a more thorough wipe-down every few weeks (depending on usage) is a good practice.

The ASICS GEL-1130 features the TRUSSTIC Support System, which enhances structural integrity and provides midfoot support to prevent excessive twisting. Combined with the EVA midsole, it offers a balanced level of support suitable for most neutral gaits. For specific arch support needs, custom insoles can often be used.

Ensure laces are properly adjusted—not too tight, not too loose. Wear appropriate athletic socks. Allow a brief break-in period for the shoes to conform to your feet. If discomfort persists, check your size.

The TRUSSTIC Support System is designed for stability. Ensure laces are snug to secure your foot properly. If you experience significant instability, consult a specialist for gait analysis, as these trainers may not be suited for very specific biomechanical needs.

Often caused by friction between the insole and the shoe's interior. Try removing the insole, cleaning the area, and reinserting. A sprinkle of baby powder under the insole can also help reduce friction.

While durable, cushioning can compress over extensive use. This is normal wear and tear. Ensure proper care, and if the cushioning feels significantly diminished, it might be time to consider replacement.

Spot clean immediately with a mild soap solution and a soft cloth or brush. For tougher stains, specialized shoe cleaners designed for mesh and synthetics can be used, following product instructions carefully.