adidas Duramo SL 2 Trainers - Black - 3.5 UK
Best current price£34.50from very.co.uk
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adidas Womens Running Duramo Sl2 Trainers, Halo Mint/Zero Met./Flash Aqua, Size 3.5, Women£3.99 delivery£34.50Visit shop →
adidas Womens Running Duramo Sl2 Trainers, Halo Mint/Zero Met./Flash Aqua, Size 4, Women£3.99 delivery£34.50Visit shop →
adidas Womens Running Duramo Sl2 Trainer, Green, Size 3.5, Women£3.99 delivery£41.00Visit shop →
adidas Womens Running Duramo Sl2 Trainer, Green, Size 4, Women£3.99 delivery£41.00Visit shop →
Adidas Womens Running Duramo Sl2 Trainer - Green£3.99 delivery£55.00Visit shop →
Product Information
Full details
The adidas Duramo SL 2 trainers are designed for adult female runners seeking a versatile shoe that transitions smoothly from daily training to first-time 10k races. These trainers prioritize comfort and support through a lightweight build, though the regular fit may not be ideal for those requiring significant arch support or specialty wide-width accommodations. With their focus on balanced cushioning and breathable materials, they offer a reliable foundation for entry-level and intermediate runners.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Duramo Sl2 |
| Model Part Number | WJJD2 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
While the Duramo SL 2 is excellent for training and 10k runs, they are classified as an entry-level to mid-range training shoe and may lack the advanced energy return required for full marathon racing.
Can I use these for gym workouts?
Yes, the stable cushioning and secure fit make them suitable for general gym use, including treadmill work and light strength training.
Are these machine washable?
No. Machine washing can damage the structural integrity of the shoe's adhesives and midsole foam. Always hand clean with a damp cloth.
What is the primary surface for this shoe?
The Duramo SL 2 is designed primarily for hard, flat surfaces like roads, pavements, and indoor tracks.
How long should I expect the outsole to last?
The Adiwear outsole is designed for durability, but longevity depends on your gait and mileage. On average, consider checking for signs of wear every 300-500 miles.
Troubleshooting
Shoes feel tight after a long run
Feet naturally swell during exercise. Ensure you are wearing appropriate athletic socks and consider loosening the laces slightly mid-run if needed.
Visible dirt on the mesh upper
Use a soft, dry brush to dislodge debris. If necessary, use a damp cloth with cold water; do not use harsh detergents or bleach.
Slippage in the heel area
Ensure the shoe is securely laced. If slippage persists, consider utilizing the 'runner's loop' or 'heel lock' lacing technique using the additional eyelet.
Pros and Cons
Pros
- Lightweight design reduces foot fatigue
- Breathable mesh upper maintains comfort in warm conditions
- Durable Adiwear outsole offers good traction on pavement
- Soft heel padding minimizes the risk of blisters
- Versatile for both short training jogs and 10k distances
Cons
- Standard width may feel restrictive for wide-footed runners
- Not specifically designed for off-road or trail terrain
- Limited arch support compared to high-end stability shoes
Setup, Compatibility & Care
To ensure the best performance from your Duramo SL 2 trainers, follow these guidelines:
- Fit: Ensure you have a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during runs.
- Lacing: Use the standard lace closure to secure a custom, regular-fit lockdown. Avoid over-tightening the top eyelet to prevent pressure points on the top of the foot.
- Cleaning: Remove loose dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap. Do not submerge the shoes in water or place them in a washing machine, as this can degrade the foam and adhesive.
- Drying: Air dry only. Keep away from direct heat sources like radiators or direct sunlight, which can cause the synthetic materials to warp.