Brooks Hyperion Max 3 - Trainers - Orange/White - UK 5

These shoes are ideal for adult female runners with a neutral gait who are looking for a cushioned yet propulsive shoe for long-distance running, demanding training, and recovery runs on asphalt.

The SpeedVault propulsion plate is designed to provide a snappy toe-off and aid in quick transitions, giving runners a feeling of enhanced propulsion and efficiency during their stride.

The Brooks Hyperion Max 3 is optimized for asphalt. While they might offer some grip on hard-packed dirt paths, they are not designed for the varied terrain, grip requirements, or durability needed for typical trail running.

The Brooks Hyperion Max 3 weighs approximately 249.5 grams.

A neutral gait typically means your foot lands on the outside of the heel and rolls inward just enough to absorb shock efficiently, without excessive pronation (rolling inward) or supination (rolling outward). If you're unsure, a running shoe specialist can often assess your gait.

The lifespan of running shoes varies, but it's generally recommended to replace them every 300-500 miles (480-800 km) or when you notice a significant decrease in cushioning or support.

The Brooks Hyperion Max 3 has a heel-to-toe drop of 6 mm.

Ensure you have the correct size and width. Try wearing them with your usual running socks. Lace them differently to see if it improves comfort. Break them in with shorter runs before attempting long distances.

Running shoe cushioning naturally degrades with mileage. If you've logged significant miles (typically over 300-500 miles), consider replacing the shoes. Ensure you are cleaning and drying them properly to avoid material breakdown.

These shoes are designed for asphalt. While they offer grip, extreme wet conditions can reduce traction for any shoe. Run with caution on wet surfaces and consider alternative shoes if you frequently encounter very slick conditions.