Nike Air Max 90 - White - Green - 7

Yes, they generally fit true to size. If you prefer a wider fit, some users find sizing up by a half size helpful.

No, machine washing can damage the suede and the adhesive materials. Stick to manual cleaning methods.

While they feature Air cushioning, the Air Max 90 is primarily a lifestyle trainer and not specifically engineered for high-performance long-distance running.

Pat the shoe dry with a clean, absorbent cloth and let them air dry away from direct heat sources like radiators.

Yes, this model is designed for a unisex fit, accommodating a wide range of foot shapes.

Use a specialized dry suede brush or eraser to gently lift stains without damaging the texture.

Wipe the Waffle outsole with a damp cloth to remove any debris or dust buildup that might be affecting grip.

Use shoe trees when not in use to help the upper maintain its original shape.