Nike React Miler 3 Trainers - Black - Size: 5

The React Miler 3 offers good cushioning and comfort, making them suitable for marathons. However, individual preferences for cushioning and support can vary, so a break-in period is recommended.

Refer to the Nike sizing chart and measure your foot. This model is listed as UK Adult Size 5.

It is not recommended to machine wash Nike trainers. Hand washing with a damp cloth and mild soap is the preferred cleaning method to preserve the materials and structure.

React technology provides a soft, lightweight, and responsive cushioning that delivers excellent energy return, helping to reduce fatigue and enhance performance.

The trainers are not waterproof. They are designed with breathable materials, which means they offer ventilation but will not keep feet dry in heavy rain or submersion.

This specific product is in the Black color family with White secondary accents. Availability of other colors may vary.

For optimal performance and to prevent injury, it's generally recommended to replace running shoes every 300-500 miles, or when you notice significant wear on the outsole or a loss of cushioning.

Allow a break-in period of a few wearings. Ensure laces are tied correctly to provide a secure but not overly tight fit.

The React foam is designed for durability, but cushioning can naturally decrease with very high mileage. Consider replacement after extensive use.

The grip is optimized for dry to moderately wet conditions. Exercise caution on very slick or wet surfaces, as with any footwear.

Avoid excessive abrasion against rough surfaces. Clean gently with a damp cloth to maintain material integrity.