Nutricost Pre-Workout Complex - Blue Raspberry

Fuel your workouts with Nutricost Pre-Workout Complex, featuring 200 mg of caffeine per serving fo...

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iHerbiHerb UK - Nutricost , Performance, Pre-Workout Complex, Blue Raspberry, 13.8 Oz (387 G)
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Product Information

Full details

The Nutricost Pre-Workout Complex is designed for athletes and fitness enthusiasts seeking an enhanced workout experience. Its primary benefit is a significant energy boost and improved focus, powered by 200 mg of caffeine per serving. A potential caveat is that individuals sensitive to caffeine may experience jitters or other side effects. This vegetarian, Non-GMO, and Gluten-Free supplement is made in a GMP Compliant Facility and third-party tested, featuring ingredients like Nitrosigine®, beta-alanine, and l-citrulline to support endurance and performance.

All features

Model Part NumberNCS-57034
BrandNutricost

Extended Product Information

FAQs

What is the recommended serving size?

The recommended serving size is typically one scoop (refer to product packaging for exact amount), mixed with 8-12 ounces of water, to be consumed 20-30 minutes before exercise.

How much caffeine is in one serving?

Each serving contains 200 mg of caffeine.

Can I take this pre-workout with other supplements?

It is generally safe to combine with other non-stimulant supplements. However, avoid combining with other caffeine-containing products. Consult a healthcare professional if unsure.

Is this product suitable for vegetarians?

Yes, this is a vegetarian product.

What does third-party tested mean?

Third-party testing means an independent laboratory has verified the product's quality, purity, and potency, ensuring it meets label claims.

Can I use this if I am sensitive to stimulants?

Due to its 200 mg caffeine content, this product may not be suitable for individuals highly sensitive to stimulants. It is recommended to start with a half serving to gauge tolerance.

What flavors are available?

Nutricost Pre-Workout Complex is available in Blue Raspberry, Peach Mango, and Fruit Punch.

Troubleshooting

Product does not dissolve well

Ensure you are using cold water and stirring or shaking vigorously until fully mixed. Add slightly more or less water as needed to achieve desired consistency.

Experiencing jitters or excessive energy

Reduce the serving size. If you are sensitive to caffeine, consider taking it on days you need a significant boost or opting for a caffeine-free alternative. Avoid other caffeine sources.

Skin tingling (paresthesia)

This is a common side effect of beta-alanine. It is harmless and typically subsides within a short period. Taking a smaller dose or ensuring adequate hydration may help reduce the sensation.

Product clumped in container

This can happen due to humidity. Ensure the lid is tightly sealed and store in a dry environment. A small desiccant packet is often included to absorb moisture.

Pros and Cons

Pros

  • Provides a strong energy boost for workouts.
  • Includes ingredients known to support athletic performance and focus.
  • Available in appealing, varied flavors.
  • Meets several dietary requirements (vegetarian, Non-GMO, Gluten-Free).
  • Manufactured with quality control standards and third-party testing.

Cons

  • Contains a significant amount of caffeine, which may not be suitable for caffeine-sensitive individuals.
  • Artificial flavors are used in some variants.
  • Beta-alanine can cause temporary skin tingling (paresthesia).
  • Does not specify exact milligram amounts for all active ingredients.

Setup, Compatibility & Care

Setup: To prepare, mix one serving (typically one scoop) with 8-12 ounces of cold water. Stir or shake well until fully dissolved. Consume 20-30 minutes before your workout. It is recommended to start with a half serving to assess tolerance, especially if you are new to pre-workout supplements or sensitive to stimulants.

Compatibility: This product is designed as a dietary supplement to be consumed before exercise. It is compatible with most training regimens. However, avoid consuming other sources of caffeine close to the time of taking this supplement to prevent overstimulation. Consult with a healthcare professional before use if you have any pre-existing medical conditions or are taking other medications.

Care: Store the container in a cool, dry place away from direct sunlight. Ensure the lid is tightly sealed after each use to maintain freshness and prevent clumping. Keep out of reach of children.

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