Setup, Compatibility & Care
To begin using the band, simply step through the center and position it either above your knees or around your ankles depending on your specific exercise requirements. The band is compatible with any standard fitness routine involving resistance training. To maintain the life of the product, avoid stretching the band beyond its functional limit and keep it away from sharp objects like jewelry or abrasive floor surfaces. After use, wipe the band with a damp cloth and allow it to air dry completely before storing it away from direct sunlight or extreme heat sources.