MP Training Knee Sleeve Pair - Black

These knee sleeves provide support and compression to your knees during various training activities, such as weightlifting, CrossFit, powerlifting, or general gym workouts. They are designed to enhance stability and confidence without restricting your natural range of movement.

To choose the correct size, measure the circumference of your knee around the center of your patella (kneecap) while your leg is slightly bent. Compare this measurement to the manufacturer's specific sizing chart. If you are between sizes, consider your desired compression level: a smaller size for a tighter, more supportive fit, or a larger size for more comfort.

MP Training Knee Sleeves are primarily designed for use during physical activity. While they offer excellent support during workouts, it is generally not recommended to wear compression gear for extended periods outside of your training sessions, unless specifically advised by a medical professional.

For optimal care and to prolong the life of your sleeves, hand wash them in cold water with a mild detergent. Rinse thoroughly to remove all soap and lay them flat or hang to air dry completely. Do not machine wash, tumble dry, bleach, or iron, as high heat and harsh chemicals can damage the material.

While the sleeves offer beneficial support and compression, they are not designed as a medical device for the diagnosis, treatment, or recovery from specific injuries. If you are dealing with a knee injury, please consult a healthcare professional for appropriate medical advice and treatment. These sleeves can provide supplemental support during rehabilitation exercises as recommended by your therapist.

Info needed: The specific material composition of the knee sleeves is not provided in the product information. Typically, knee sleeves are made from a blend of neoprene or similar synthetic fabrics for elasticity and compression.

The MP Training Knee Sleeve Pair comes with two sleeves, allowing you to support both knees simultaneously for balanced training. Whether you wear one or both depends entirely on your personal training needs, preferences, and whether one knee requires more support than the other. For overall balance and symmetry in training, wearing both is often recommended.

Check your sizing against the manufacturer's guide. A sleeve that is too small will feel overly restrictive, while one that is too large will not provide adequate compression. Ensure the sleeve is not rolled or bunched up, and adjust its position for an even fit. If discomfort persists, discontinue use.

This typically indicates the sleeve might be too large or has stretched over time. Refer to the sizing guide and consider if a smaller size would be more appropriate. Also, ensure your skin is dry before wearing the sleeves to maximize grip.

Ensure your sleeves are clean and dry before each use, as sweat and bacteria can cause irritation. If the material is rubbing, check for proper fit. If irritation or redness persists, discontinue use and consult a healthcare professional. Info needed: Material composition could be a factor here.