Toniiq Fenugreek - 60 Capsules

It means that the extract in each capsule is 20 times more concentrated than the raw fenugreek powder, allowing for a higher dose of active compounds in a smaller volume.

Saponins are naturally occurring compounds found in plants, including fenugreek. They are believed to be responsible for many of fenugreek's beneficial properties.

Each serving (two capsules) provides 875 mg of saponins, standardized to 70% of the 1,250 mg fenugreek extract.

It is generally safe to combine with other supplements, but it's always best to consult with your healthcare provider, especially if you have pre-existing health conditions or are taking medications.

Each serving of 1,250 mg fenugreek extract is equivalent to 25,000 mg (or 25 grams) of raw fenugreek powder.

With a recommended serving of two capsules per day, a 60-capsule bottle will last for 30 days.

The product description does not specify if the capsules are vegan. Please check the product packaging or contact the manufacturer for detailed ingredient information.

Take with a full glass of water. Consider opening the capsule and mixing the powder with a small amount of liquid or food, if appropriate and recommended by a healthcare provider.

Ensure you are taking the capsules with food. If discomfort persists, reduce the dosage or consult your healthcare professional.

Do not consume the product. Contact the seller or manufacturer immediately for a replacement.

Refer to the product label for the recommended serving size (two capsules daily) or consult with a healthcare professional for personalized advice.