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Impact Protein Bundle - Unflavoured - 500g

Impact Protein Bundle - Unflavoured - 500g

Your fitness journey starts here, and we’re making it simple. Meet the Impact Protein Bundle, desi...

Best current price£20.99from Myprotein

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Myprotein Impact Whey Protein Powder | Unflavoured - 1 kg | 23 g Whey Protein Per Serving with BCAAs | Builds Lean Muscle, Speeds Recovery | Low Fat & Carbs | Vegetarian | Trusted by Athletes

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AmazonMyprotein Impact Whey Protein Powder | Unflavoured - 1 kg | 23 g Whey Protein Per Serving with BCAAs | Builds Lean Muscle, Speeds Recovery | Low Fat & Carbs | Vegetarian | Trusted by Athletes
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Product Information

Full details

The MyProtein Impact Protein Bundle is designed for individuals beginning their fitness journey, offering a foundational set of tools including Impact Whey Protein, a shaker, and The Fundamentals Guide. This bundle aims to simplify the start of your fitness routine by providing essential resources for effective nutrition and training. The included Impact Whey Protein is unflavoured and provides at least 20g of protein per serving, making it a versatile option for daily use.

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Extended Product Information

FAQs

How much protein is in each serving?

Each serving of Impact Whey Protein provides at least 20g of protein.

What is the size of the protein pouch included in the bundle?

The bundle includes a 500g pouch of Impact Whey Protein, which provides approximately 16 servings.

Can I use hot liquids in the shaker?

No, it is not recommended to use hot liquids in the shaker as it can create pressure buildup and potentially damage the shaker. It's designed for cold or room-temperature beverages.

What kind of content is in The Fundamentals Guide?

The Fundamentals Guide includes helpful hints from industry experts, various workout routines to get you started, and a 7-day meal plan to support your fitness journey.

Is the Impact Whey Protein suitable for vegetarians or vegans?

Impact Whey Protein is suitable for vegetarians as it is derived from dairy. It is not suitable for vegans.

Can I mix the unflavoured protein with anything other than water?

Yes, the unflavoured protein is highly versatile. You can mix it with milk (dairy or plant-based), juice, blend it into smoothies with fruits and vegetables, or incorporate it into recipes like oatmeal or baked goods.

How often should I consume the protein?

For optimal results, it is commonly recommended to consume 1-3 servings per day, depending on your individual protein requirements, activity level, and dietary goals. A common time is post-workout, but it can also be used between meals.

Troubleshooting

Protein powder is clumping when mixed.

Always add liquid to the shaker first, then add the powder. Shake vigorously for 20-30 seconds. If clumping persists, try using a blender or a whisk.

Shaker retains unpleasant odors.

Rinse the shaker immediately after each use. Wash thoroughly with warm, soapy water and allow it to air dry completely with the lid off before storing. A mixture of baking soda and water can also help neutralize odors.

Unsure how to start using The Fundamentals Guide.

Begin by reading the introductory sections to understand the overall philosophy. Then, choose one of the beginner-friendly workout routines and review the 7-day meal plan to establish a structured approach to your fitness journey.

Protein shake tastes bland (due to unflavoured nature).

Mix the unflavoured protein with flavored liquids like juice, milk (dairy or plant-based), or blend into smoothies with fruits and vegetables. You can also add a small amount of unsweetened cocoa powder, cinnamon, or a natural sweetener.

Shake is too thick or too thin.

Adjust the amount of liquid used. For a thinner shake, add more water or milk. For a thicker shake, use slightly less liquid than recommended.

Pros and Cons

Pros

  • All-in-One Starter Kit: Provides protein powder, a shaker, and a comprehensive guide, making it ideal for fitness beginners.
  • High Protein Content: Each serving of Impact Whey Protein delivers at least 20g of protein, supporting muscle growth and recovery.
  • Educational Resource Included: "The Fundamentals Guide" offers valuable information, workout plans, and meal suggestions to help users start effectively.
  • Versatile Unflavoured Option: The unflavoured protein can be easily mixed into various beverages or recipes without altering their taste significantly.
  • Easy to Prepare: The protein powder is designed for creamy and easy mixing, ensuring a smooth shake every time.

Cons

  • Limited Quantity: The 500g size provides 16 servings, which may be consumed relatively quickly for regular users.
  • Unflavoured Preference: The unflavoured option may not be preferred by all users who prefer flavored protein supplements.
  • Info needed: Shaker specific quality/durability?

Setup, Compatibility & Care

Proper setup and care will ensure the longevity and effectiveness of your Impact Protein Bundle components.

Setup Instructions

  1. Preparing Your Protein Shake:
  • Pour 150-250 ml of water or milk into your shaker.
  • Add one large scoop (25g) of Impact Whey Protein.
  • Securely fasten the lid of the shaker.
  • Shake well for 20-30 seconds until the powder is fully dissolved and the shake is smooth.
  1. Utilizing The Fundamentals Guide:
  • Open the guide and review the introduction.
  • Explore the workout sections and choose a routine that suits your fitness level.
  • Refer to the 7-day meal plan for dietary guidance.
  • Read through the expert tips for insights on training and nutrition.

Compatibility

  • Impact Whey Protein: This unflavoured protein is highly versatile. It can be mixed with water, milk (dairy or plant-based), juice, or blended into smoothies, yogurt, oatmeal, and even used in baking recipes. Avoid mixing with extremely hot liquids as it may denature the protein.
  • Shaker: The shaker is designed for cold and room-temperature beverages. It is compatible with water, milk, and protein powders. It is generally not recommended for hot liquids or carbonated beverages due to pressure buildup.

Care and Maintenance

  • Shaker Care:
  • After each use, rinse the shaker immediately with warm water to prevent residue buildup.
  • Wash with warm, soapy water using a bottle brush, ensuring all parts (cup, lid, sifter/ball) are thoroughly cleaned.
  • Air dry completely before reassembling to prevent odors.
  • The shaker is typically top-rack dishwasher safe, but hand washing is recommended for best longevity.
  • Protein Storage:
  • Store the Impact Whey Protein in a cool, dry place, away from direct sunlight and moisture.
  • Ensure the pouch is tightly sealed after each use to maintain freshness and prevent clumping.
  • Keep out of reach of children.

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