Warrior Essentials Creatine Powder - 500g

Name: Warrior Essentials Creatine Powder - 500g
Brand: warrior supplements
SKU: xf7tas75ph
Availability: InStock

Warrior Creatine Monohydrate Powder | 300g & 500g Pure strength starts with pure Creatine. Warrior...

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Product Information

Full details

Warrior Supplements Creatine Monohydrate Powder is crafted for athletes, gym-goers, and anyone seeking to amplify their strength, endurance, and post-workout recovery. Its ultra-premium, micronised formula ensures rapid absorption and smooth mixing, providing research-backed support for high-intensity performance. While highly effective, it's crucial to integrate this food supplement into a balanced diet and consult a healthcare professional if you have pre-existing medical conditions.

All features

Model Part Number	B165-TS-500
Brand	warrior supplements

Extended Product Information

FAQs

What is Creatine Monohydrate?

Creatine Monohydrate is a naturally occurring compound found in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Supplementing with creatine can increase phosphocreatine stores in your muscles, leading to improved ATP production and enhanced performance.

How should I take Warrior Creatine Monohydrate Powder?

Mix one scoop (5g) with water, juice, or your favorite protein shake. Take it once daily, consistently, for best results. It can be taken pre or post-workout.

When is the best time to take Creatine?

The most important factor is consistent daily intake. While some prefer pre-workout for immediate energy boost or post-workout for recovery, taking it at any consistent time of day will effectively saturate your muscle stores over time.

Can I mix Warrior Creatine with other supplements?

Yes, it mixes well with various beverages and supplements like protein powder, pre-workouts, or BCAAs. Its micronised form ensures it won't clump in your shakes.

Is Warrior Creatine Monohydrate suitable for all athletes?

Yes, it is ideal for a wide range of athletes including lifters, CrossFit, HIIT, MMA, runners, and cyclists, from beginners to advanced. It supports activities requiring short bursts of power and aids in recovery.

How many servings are in a 500g tub?

Each 500g tub provides up to 166 servings, based on the recommended daily dose of 5g per serving.

What does 'micronised' mean for creatine?

'Micronised' means the creatine particles have been reduced in size. This leads to better solubility, faster absorption into the body, and less gritty texture when mixed, making it easier and more pleasant to consume.

Are there any quality certifications for this product?

Yes, Warrior Creatine Monohydrate is manufactured in the UK to high standards. It is GMP Certified, Kosher, and Halal Certified, using premium European-sourced ingredients, ensuring a high-quality product.

Troubleshooting

Powder isn't dissolving completely or appears gritty.

Ensure you are using sufficient liquid (e.g., 200-300ml per scoop) and stir or shake thoroughly for at least 30 seconds. The micronised form is designed for smooth mixing, but adequate agitation is still necessary.

Not experiencing expected performance benefits.

Creatine works best with consistent daily intake to saturate muscle stores. Ensure you are taking the recommended 5g daily, even on rest days. Also, combine with a proper training regimen and balanced nutrition for optimal results. It can take 1-2 weeks for full saturation.

Experiencing mild stomach discomfort.

While uncommon with micronised creatine, some individuals may experience mild digestive upset. Try taking your dose with food, or split the 5g into two smaller doses throughout the day (e.g., 2.5g in the morning and 2.5g in the evening). Ensure adequate hydration.

Pros and Cons

Pros

Clinically Proven Benefits: Effectively boosts strength, lean muscle, endurance, and aids recovery.
Fast Absorption & Easy Mixing: Micronised form prevents clumping, allowing smooth integration into various drinks.
High Purity & Quality: 100% Creatine Monohydrate, manufactured to high standards in the UK with multiple certifications (GMP, Kosher, Halal).
Versatile Use: Suitable for a wide range of athletes from beginners to advanced across various disciplines.
Sugar-Free: A healthy choice for those monitoring sugar intake.

Cons

Food Supplement Disclaimer: Must be used as part of a balanced diet; not a sole nutritional source.
Specific User Warnings: Not recommended for pregnant or lactating women.
Consultation Required: Individuals with medical conditions must consult a doctor prior to use.
Allergen Traces: Produced in a facility that handles common allergens (Milk, Egg, Soy, Wheat, Peanuts, Nuts), which could be a concern for sensitive individuals.

Setup, Compatibility & Care

Setup Instructions

Measure: Use the provided scoop to measure one level scoop (approximately 5g) of Warrior Creatine Monohydrate Powder.
Mix: Add the powder to your preferred liquid (e.g., 200-300ml water, juice, protein shake, or pre-workout).
Stir: Stir or shake well until the powder is fully dissolved. The micronised form should mix smoothly without clumping.
Consume: Drink immediately, ideally pre or post-workout, or at any consistent time daily.

Compatibility

Beverages: Compatible with water, fruit juices, protein shakes, and pre-workout formulas.
Athletes: Ideal for gym-goers, lifters, CrossFit participants, HIIT enthusiasts, Hyrox, MMA, BJJ athletes, runners, cyclists, and all sports participants, from beginners to advanced levels.
Dietary: GMP Certified, Kosher, and Halal Certified, making it suitable for a wider range of dietary preferences.

Product Care & Safety

Storage: Store the tub in a cool, dry place, away from direct sunlight.
Children: Keep out of the reach of children.
Dosage: Do not exceed the recommended daily dose of 5g.
Medical Conditions: If you have any pre-existing medical conditions, consult your doctor prior to using this supplement.
Pregnancy/Lactation: Not recommended for pregnant or lactating women.
Allergy Warning: This product is produced in an environment that processes Milk, Egg, Soy, Wheat, Peanuts, and Nuts. Be aware of potential cross-contamination if you have severe allergies.