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Robert Dyas£16.99Visit shop Phoenix Fitness Foldable Pushup Board - 12 in 1 - Black - Strength Training
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This guide helps users maximize the benefits of the Phoenix Fitness Foldable Push Up Board. Designed for anyone looking to enhance their upper body workouts, this board offers a versatile and effective way to target different muscle groups. While it's great for home workouts, users should ensure they have adequate space for the board and movement. This guide covers setup, usage, and maintenance to help you achieve your fitness goals.
| Model Part Number | 5029476020676 |
|---|---|
| Brand | Phoenix Fitness |
The board features a color-coded system. Each color corresponds to a different muscle group. Refer to the guide for specific muscle targeting.
The product comes with a 6-month guarantee.
Yes, the board can be used by beginners. Users can start with easier positions and gradually increase the difficulty.
The board is foldable for easy storage. Simply fold it and store it in a cool, dry place.
Yes, you can use it on carpet, but ensure the carpet is clean and the board remains stable during your workout.
Ensure the board is placed on a flat, stable surface and the handles are securely inserted.
Check that handles are fully inserted into the board and the locking mechanisms are engaged, if applicable.
Setup: Unfold the board and insert the handles into the desired positions according to the color-coded system.
Compatibility: Suitable for use on various floor surfaces. Ensure the floor is clean and dry before each workout to prevent slipping.
Care: After each use, wipe down the board with a damp cloth to remove sweat and debris. Store in a cool, dry place when not in use.
