OHS Microfibre Bolster Pillow - White

While primarily designed for side sleepers, some stomach sleepers find it useful to place it under their hips to help keep the spine aligned. However, it's generally recommended to avoid stomach sleeping if possible for optimal spinal health.

It is recommended to spot clean the pillow with a damp cloth and mild soap. Machine washing is generally not advised as it can damage the filling and outer fabric.

For back pain, try placing the bolster pillow under your knees while lying on your back. This can help maintain the natural curve of your spine and reduce pressure.

After unpacking, the pillow may take up to 24-48 hours to fully decompress and reach its intended loft. Regular fluffing can help speed up this process.

The product information does not specify if the pillow is hypoallergenic. For individuals with severe allergies, it is always best to check material certifications or consult with a healthcare professional.

Specific dimensions are not provided in the product description, but it is described as a long, cushioned shape designed for head-to-toe support.

Allow the pillow 24-48 hours to expand naturally. Gently shake and fluff it periodically during this time.

Gently knead and fluff the pillow to redistribute the microfibre filling. Ensure it is fully dry if recently cleaned.

While the filling is not adjustable, try different positions or methods of use (e.g., folding slightly, using with other pillows) to find what works best for your needs.