Methyl Folate - 1000mcg - 90 Tablet
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Product Information
Full details
This guide is for individuals seeking a high-potency, bioavailable form of Vitamin B9, particularly those who may have difficulty metabolizing folic acid. The key benefit is providing 1000mcg of L-5-MTHF, the active form of folate, for optimal absorption. A potential consideration is that while vegan-friendly, individual sensitivities to supplements can vary. This product offers max-strength Methyl Folate in a 90-tablet supply, focusing on supporting cellular functions and overall well-being.
All features
| Quantity | 90 |
|---|---|
| Model Part Number | B024 |
| Brand | Ukhealthhouse |
Extended Product Information
FAQs
What is Methyl Folate (L-5-MTHF)?
Methyl Folate, also known as L-5-Methyltetrahydrofolate (L-5-MTHF), is the active, most biologically usable form of folate (Vitamin B9). It does not require enzymatic conversion in the body, unlike synthetic folic acid.
Why choose Methyl Folate over Folic Acid?
Methyl Folate is preferred by some individuals, especially those with MTHFR gene variations, as it is directly usable by the body. Folic acid requires conversion, which can be inefficient for certain individuals.
Is this product suitable for vegans?
Yes, the UKHealthHouse Methyl Folate tablets are vegan-friendly and produced without any animal-derived ingredients.
How much Methyl Folate is in each tablet?
Each tablet contains 1000mcg (1mg) of L-5-Methyltetrahydrofolate.
Can I take this during pregnancy?
Folate is essential during pregnancy. This supplement provides a high dose of active folate. However, it is crucial to consult with your healthcare provider before taking any supplement during pregnancy to ensure it's appropriate for your specific needs.
How many tablets are in a bottle?
Each bottle contains 90 tablets.
What is the recommended way to take this supplement?
The typical recommendation is to take one tablet daily, preferably with food. However, always follow the specific instructions on the product label or as advised by your healthcare professional.
Troubleshooting
Tablet is difficult to swallow
The tablets can be crushed or broken in half, and mixed with a small amount of water or food (like yogurt or applesauce) for easier consumption. Ensure to consume immediately after mixing.
Experiencing mild digestive discomfort
Try taking the tablet with a larger meal or splitting the dose throughout the day, if advised by your healthcare professional. Discontinue use and consult a doctor if discomfort persists.
Product arrived with a broken seal
Do not consume the product. Contact the seller or manufacturer immediately for a replacement or refund.
Pros and Cons
Pros
- Highly bioavailable form of Vitamin B9 (L-5-MTHF)
- Suitable for vegans and vegetarians
- Potent 1000mcg dosage per tablet
- Supports key functions like maternal health
- Convenient 90-tablet supply
Cons
- May not be suitable for individuals with specific methylation cycle disorders without professional guidance
- Potential for digestive upset in sensitive individuals (though rare)
- Does not contain other B vitamins, requiring separate supplementation if needed
Setup, Compatibility & Care
Dosage: Take one (1) tablet daily, preferably with food, or as directed by a healthcare professional.
Compatibility: This supplement is designed for adults. It is vegan-friendly and contains no common allergens like gluten, dairy, or soy, making it broadly compatible. However, it is always advisable to consult with a healthcare provider before starting any new supplement, especially if you are pregnant, nursing, taking medication, or have a medical condition.
Care: Store in a cool, dry place, away from direct sunlight and heat. Keep the bottle tightly closed to maintain freshness. Ensure the product is kept out of reach of children.