PhD Nutrition Smart Bar - Dark Choc Raspberry - 64g

High Protein, Low Sugar Bar, Palm Oil Free, A source of glucose. Consume as part of a varied and b...

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Holland & BarrettPhd Dark Smart Bar Choc Raspberry Protein Bar 64G
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Product Information

Full details

This guide is for individuals seeking a convenient, high-protein snack with minimal sugar, particularly those active or looking for post-workout recovery. The PhD Nutrition Smart Bar offers a significant protein boost (21g) and low sugar content (1.3g) per bar, making it a functional and tasty option. However, it is a source of glucose and should be consumed as part of a balanced diet and healthy lifestyle, not as a sole source of nutrition.

All features

BrandPhD Nutrition

Extended Product Information

FAQs

How much protein is in one bar?

Each 64g PhD Nutrition Smart Bar contains 21g of protein.

What is the sugar content per bar?

Each 64g bar contains only 1.3g of sugar.

Is this bar suitable for vegetarians?

The product information does not specify if it is suitable for vegetarians. Please check the packaging for vegetarian certification or detailed ingredient information.

Can I eat this bar every day?

This bar should be consumed as part of a varied and balanced diet and healthy lifestyle. While it is low in sugar and high in protein, it is still a processed food product. Consider its place within your overall daily nutritional intake.

Does this bar contain palm oil?

No, the PhD Nutrition Smart Bar is palm oil free.

What does 'source of glucose' mean for this bar?

It means the bar contains carbohydrates that your body breaks down into glucose for energy. This can be beneficial for fueling physical activity.

Where should I store the Smart Bar?

Store the bar in a cool, dry place away from direct sunlight and extreme temperatures to maintain its best quality.

Troubleshooting

Bar is too hard or dry

Ensure the bar has been stored correctly in a cool, dry place. Extreme heat can cause the bar to dry out. Try consuming it with water or another beverage.

Unexpected ingredients or allergens

Always check the ingredient list and allergen warnings on the product packaging before consumption. Contact PhD Nutrition customer support if you believe there is an error with the product.

Bar is past its expiry date

Do not consume the bar if it is past its 'best before' or expiry date. Discard the product to ensure safety and quality.

Pros and Cons

Pros

  • Excellent source of protein for muscle repair and growth.
  • Very low sugar content is beneficial for dietary management.
  • Free from palm oil, aligning with sustainable sourcing preferences.
  • Convenient and portable snack option for on-the-go needs.
  • Satisfying flavor combination of dark chocolate and raspberry.

Cons

  • Contains glucose, so moderation is advised for those strictly avoiding all sugars.
  • Can be a calorie-dense snack, requiring consideration within daily intake.
  • Texture may not appeal to everyone seeking a traditional candy bar experience.
  • Primarily a supplement, not a replacement for whole foods.
  • May contain allergens like milk, soy, or nuts (check packaging for specifics).

Setup, Compatibility & Care

Setup: No setup is required for the PhD Nutrition Smart Bar. It is a ready-to-eat food product.

Compatibility: This bar is compatible with a variety of dietary approaches, including high-protein diets and those seeking low-sugar alternatives. It is suitable for consumption by adults as part of a balanced diet and healthy lifestyle. Always check the packaging for specific allergen information (e.g., milk, soy, nuts) to ensure compatibility with personal dietary restrictions.

Care: Store the PhD Nutrition Smart Bar in a cool, dry place away from direct sunlight. Avoid extreme temperatures, as this can affect the texture and quality of the bar. Ensure the packaging remains intact until consumption to maintain freshness. Do not refrigerate unless specifically advised by the manufacturer, as this can sometimes alter the texture negatively.

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