Sis Pineapple Gel 60ml - SIS

The SIS Electrolyte Gel with added electrolytes has been designed to help you maintain performance...

Best current price£1.30from Holland & Barrett

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Product Information

Full details

The SiS GO Isotonic Gel with Pineapple flavor is designed for endurance athletes seeking a quick and easily digestible energy source during exercise. It delivers 22 grams of carbohydrate per gel to help maintain performance and delay fatigue. However, users should consume the gel with water or another source of hydration if they want to ensure a combination of both energy and fluid delivery during exercise.

All features

BrandSIS

Extended Product Information

FAQs

How many gels should I consume per hour?

Consume 1-3 gels per hour, providing approximately 60 grams of carbohydrate, depending on exercise intensity and duration.

Do I need to drink water with the gel?

While the gel is isotonic and does not require additional water for absorption, it is recommended to drink water or an electrolyte drink to stay hydrated, especially during long events or in hot weather.

Is the gel suitable for vegetarians and vegans?

Yes, SiS GO Isotonic Gels are vegetarian and vegan-friendly.

Are there any allergens in the gel?

No, the gel is gluten-free, dairy-free, and nut allergy safe.

Can I use this gel during a triathlon?

Yes, it is triathlon-friendly and designed for endurance events.

How should I store the gels?

Store the gels in a cool, dry place, away from direct sunlight.

What is the shelf life of the gels?

Check the expiration date on the packaging. The gels should be consumed before the expiration date for best results.

Can I mix this gel with other supplements?

Yes, the gel can be used with other SiS products like GO Hydro or GO Electrolyte.

Troubleshooting

Gel is difficult to squeeze out.

Ensure the sachet is properly torn open at the corner. If the gel is cold, warm it slightly in your hands.

Experiencing stomach discomfort.

Reduce the number of gels consumed per hour and consume with water. If problems persist, try a different flavor.

Taste is unappealing.

Try a different flavor. Consume the gel with water or another beverage to mask the taste.

Pros and Cons

Pros

  • Provides a fast and effective carbohydrate supply during exercise.
  • Easy to consume and digest, minimizing stomach issues.
  • Convenient single-serve packaging for on-the-go use.
  • Formulated to be gluten, dairy, and nut-free.
  • Helps to delay the onset of fatigue and improve performance.

Cons

  • May require consumption with water or another source of hydration for optimal performance.
  • Effectiveness depends on individual needs and exercise intensity.
  • Some users may find the taste of the gel unappealing.
  • Excessive intake may lead to gastrointestinal distress.

Setup, Compatibility & Care

  • Usage: Simply tear off the corner of the sachet and squeeze the gel into your mouth.
  • Consumption: Consume 1-3 gels per hour during exercise, depending on intensity and duration.
  • Hydration: Drink water or an electrolyte drink along with the gel, especially in hot weather.
  • Storage: Store in a cool, dry place. Avoid direct sunlight.
  • Compatibility: Compatible with other SiS products like GO Hydro or GO Electrolyte for a comprehensive fueling strategy.

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