Holland & Barrett Amino Acid 1000mg Tablets - 190
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Product Information
Full details
For individuals seeking to support their fitness and physical activity, Holland & Barrett Amino Acid 1000mg Tablets offer a blend of essential components for bone and joint health, energy metabolism, and antioxidant support. Key benefits include the inclusion of hydrolysed bovine collagen, Vitamin C, and two specific amino acids. A key consideration is that this product is a food supplement and not a substitute for a balanced diet or medical advice, and should not be used by individuals under 18.
All features
| Quantity | 190 |
|---|---|
| Model Part Number | N/A |
| Brand | Holland & Barrett |
Extended Product Information
FAQs
How many tablets are in one bottle?
There are 190 tablets in one bottle.
What is the recommended daily dosage?
The recommended dosage is 3 tablets per day, preferably taken with a meal.
Can I take these tablets if I am under 18?
No, this product is not intended for use by persons under the age of 18.
What are the main benefits of this supplement?
The supplement aims to support bone and joint health, provide antioxidant benefits, contribute to normal energy metabolism, and support the immune system, particularly beneficial for those engaged in physical activity.
Can I take this supplement with other medications?
If you are taking any medications or are under medical supervision, you should consult a doctor or healthcare professional before use.
What should I do if I experience adverse reactions?
Discontinue use immediately and consult a doctor or healthcare professional if adverse reactions occur.
Is this product suitable for vegetarians?
No, this product contains hydrolysed bovine collagen and is not suitable for vegetarians or vegans.
Can I exceed the stated dose?
No, you should not exceed the stated dose.
Troubleshooting
Product doesn't seem to be having the desired effect.
Ensure consistent daily intake as directed (3 tablets per day with a meal) for several weeks, as supplements often take time to show benefits. Also, verify that your overall diet and lifestyle support your fitness goals.
Experiencing mild digestive discomfort.
Try taking the tablets with a larger meal or splitting the dose throughout the day if possible, though the recommendation is 3 tablets daily. If discomfort persists, consult a healthcare professional.
Unsure if this product is right for my specific needs.
Consult with a healthcare professional or a registered dietitian who can assess your individual nutritional needs and advise on the suitability of this supplement.
Pros and Cons
Pros
- Supports bone and joint health with collagen and Vitamin C.
- Includes L-Ornithine HCL, relevant for athletic individuals.
- Vitamin C contributes to energy metabolism and immune function.
- Convenient tablet format for daily use.
- Good quantity of 190 tablets per pack.
Cons
- Not suitable for individuals under 18 years of age.
- Requires careful consideration for pregnant, breastfeeding, or medically supervised individuals.
- Should not replace a varied and balanced diet.
- Potential for adverse reactions, requiring discontinuation and medical consultation if they occur.
- Best taken with a meal, which may not suit all schedules.
Setup, Compatibility & Care
These are dietary supplements in tablet form and do not require setup or have compatibility issues in the traditional sense.
Usage Instructions:
- Take 3 tablets per day.
- It is recommended to take the tablets with a meal.
- Do not exceed the stated dose.
Important Considerations:
- This product is not intended for use by persons under the age of 18.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- If you are pregnant, breastfeeding, taking any medications, or under medical supervision, consult a doctor or healthcare professional before use.
- Discontinue use and consult a doctor if adverse reactions occur.
Storage:
- Keep out of reach of children.
- Store in a cool, dry place.
- Do not use if the seal under the cap is broken or missing.
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