Setup, Compatibility & Care
Setup: To set up your Swiss Ball, use the provided pump to inflate it to the recommended firmness. Avoid over-inflation. For detailed inflation instructions, please refer to the Swiss Ball Safety Instructions Manual available for download. Ensure the ball is placed on a clean, flat surface away from sharp objects.
Compatibility: This 65cm ball is suitable for users of average height. It is compatible with most home fitness routines, yoga, Pilates, and physiotherapy exercises. It is not intended for use with weights or in commercial gym environments. If you require a higher weight capacity, consider the 300kg or 500kg rated Swiss Balls from Fitness-Mad.
Care: Clean the ball with a mild soap and water solution using a damp cloth. Avoid abrasive cleaners. Store the ball away from direct sunlight and heat sources to prevent material degradation. Periodically check the ball's firmness and re-inflate as needed.