Soccer Supplements Hydrate90® Tablets - Effervescent Electrolyte tabl - Orange

It is generally recommended to take one tablet dissolved in water during a significant break in play, such as halftime. For prolonged or very intense sessions, consult with a sports nutritionist for personalized advice.

While formulated for athletes, the electrolytes and vitamins can be beneficial for anyone needing to rehydrate and replenish essential nutrients, particularly during hot weather or illness. However, they are optimized for athletic performance.

The product contains 176mg of electrolytes per tablet, which typically include minerals like sodium and potassium, vital for hydration and muscle function.

The product information does not specify allergens. Always check the product packaging for the most up-to-date and complete ingredient list if you have specific allergy concerns.

The hydration and nutrient support provided by the electrolytes and vitamins are intended to help sustain performance during exertion. The duration of the benefit can vary based on individual metabolic rates, intensity of activity, and environmental conditions.

It is generally recommended to dissolve the tablet in plain water as directed. Mixing with other drinks may alter the intended nutrient balance and absorption. Always follow the product instructions.

Please refer to the expiry date printed on the product packaging. Store as instructed to maintain product quality until that date.

Ensure you are using still water (not carbonated) and that the water is not too cold. Stirring gently can also help. Allow slightly more time for dissolution.

Adjust the amount of water slightly to your preference, though this may alter the concentration of electrolytes and vitamins. Ensure the product is within its expiry date.

This product is designed to be easy on the stomach, but if discomfort occurs, try consuming it with a small amount of food or reducing the concentration by adding more water. Consult a healthcare professional if symptoms persist.