Setup, Compatibility & Care
Before First Use & Between Cycles:
- Sterilize: Boil the menstrual cup in plenty of water for 3-5 minutes. Ensure it does not touch the bottom of the pot. A sterilization solution or microwave sterilization can also be used following their specific instructions.
- Rinse: After sterilizing, rinse the cup thoroughly.
Insertion & Removal:
- Fold: Fold the cup using a C-fold or punch-down fold.
- Insert: Relax your pelvic muscles and gently insert the folded cup, aiming towards your tailbone.
- Unfold: Once inserted, the cup should unfold and create a seal.
- Remove: To remove, pinch the base of the cup to break the seal and gently pull it out.
Care:
- Cleaning: After each removal and emptying, rinse the cup with cold water. If needed, use a mild, unscented, oil-free soap. Always rinse thoroughly.
- Storage: Store the clean, dry cup in the provided organic cotton pouch. Avoid storing in airtight plastic containers.
Compatibility:
- This Size A cup is recommended for individuals who have not given birth vaginally.
- Made from medical-grade silicone, it is compatible with all skin types and is allergy-certified.