Holland & Barrett Inulin Powder - 200g

Inulin powder is a type of soluble dietary fibre derived from chicory root. It acts as a prebiotic, meaning it nourishes beneficial bacteria in your gut.

Refer to the product packaging for specific dosage recommendations, as this can vary. It's often recommended to start with a small amount and increase gradually.

If you are taking medication or have a pre-existing medical condition, it is always best to consult with your healthcare provider before starting any new supplement, including inulin powder.

This product is generally intended for adult use. Consult a pediatrician or healthcare professional before giving it to children.

The shelf life is typically indicated on the packaging. Ensure the product is stored correctly in a cool, dry place to maintain its quality.

Inulin powder has a mild, slightly sweet taste that is generally unnoticeable when mixed into other foods or drinks.

Stir vigorously and allow the mixture to sit for a minute or two before consuming. Ensure adequate liquid is used.

Start with a smaller dose and gradually increase over several days. Ensure you are drinking plenty of water.

This can happen if exposed to moisture. Store in a tightly sealed container in a dry place. Break up clumps with a clean utensil if necessary.