Nike Strength Grind Plates - Multi
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Product Information
Full details
This guide is for anyone using the Nike Strength Grind Plates. These plates are ideal for Olympic lifts, powerlifting, bodybuilding, and functional training. The key benefit is their durability, being drop-tested 10,000 times. Note that the color of the plates may vary due to the unique nature of the Nike Grind material.
All features
| Model Part Number | 1210002503761 |
|---|---|
| Brand | Nike |
Extended Product Information
FAQs
Are these plates suitable for Olympic lifting?
Yes, these plates are designed for Olympic lifts, powerlifting, bodybuilding, and general fitness.
What is Nike Grind?
Nike Grind is a material made from Nike's footwear manufacturing process, used in these plates.
How do I clean the plates?
Wipe the plates with a damp cloth to remove any dirt or chalk.
Can I drop the 5 kg plates?
No, the 5 kg plates should not be dropped alone. They must be paired with 10 kg plates or above.
Will the color of the plates change over time?
Yes, the plates may yellow over time when exposed to ultraviolet rays like sunlight or heat.
What is the weight precision of the plates?
The weight precision is +/- 1%.
What is the diameter of the plates?
The diameter is 450 mm (10 kg to 20 kg) and 359mm (5 kg).
Are these plates durable?
Yes, they are drop-tested 10,000 times.
Troubleshooting
Plates are too tight on the barbell sleeve.
Ensure you are using a standard 50mm barbell and check for any obstructions in the plate's opening.
Plates show signs of wear and tear.
Discontinue use if significant damage is observed. Consider replacing the plates.
Color of the plates seems different from the original purchase.
This is due to the nature of Nike Grind material; color variations are normal and do not affect the plate's function.
Pros and Cons
Pros
- Durable and built to last, withstanding repeated drops.
- Made with sustainable materials from Nike's footwear manufacturing process.
- Versatile and suitable for a variety of weightlifting exercises.
- Standard sizing ensures compatibility with most barbells.
- Unique appearance due to the use of Nike Grind.
Cons
- Color variations may occur between batches.
- 5 kg plates should not be dropped alone; they must be paired with 10 kg plates or above.
- Plates may yellow over time when exposed to sunlight or heat.
- The unique composition of the plates might affect the bounce compared to traditional bumper plates.
Setup, Compatibility & Care
These plates are designed to fit standard 50mm barbell sleeves. Ensure your barbell is compatible before use.
*Care Instructions:*
- Cleaning: Wipe down the plates with a damp cloth to remove any dirt or chalk.
- Storage: Store the plates in a dry place, away from direct sunlight, to prolong their lifespan.
- Inspection: Regularly check for any signs of wear and tear, such as cracks or damage. If any damage is observed, discontinue use.