Soft Pilates Weights help increase the resistance during Pilates exercises to tone muscles, increa...Soft Pilates Weights help increase the resistance during Pilates exercises to tone muscles, increase balance, and build endurance. They also help develop functional grip strength when held in the hand, and encourage a more fluid range of motion compared to other weights. They are comfortable to hold due to their soft, flexible nature, and much safer than other types of weight if they are dropped. Each weighted ball weighs 1.5kg, making them best suited for building strength in more intense Pilates workouts. Soft Weighted Balls Ideal for pilates, rehabilitation and balance training. Phthalate Free. Diameter 12cm. Weight 1.5Kg x 2. Packed in a colour box.
Soft Pilates Weights help increase the resistance during Pilates exercises to tone muscles, increase balance, and build endurance. They also help develop functional grip strength when held in the hand, and encourage a more fluid range of motion compared to other weights. They are comfortable to hold due to their soft, flexible nature, and much safer than other types of weight if they are dropped. Each weighted ball weighs 1.5kg, making them best suited for building strength in more intense Pilates workouts. Soft Weighted Balls Ideal for pilates, rehabilitation and balance training. Phthalate Free. Diameter 12cm. Weight 1.5Kg x 2. Packed in a colour box.