65cm Gym Ball - Reebok

Inflate the ball to the recommended size of 65cm. It should be firm but yield slightly when you sit on it.

You can perform a variety of exercises, including core workouts, balance training, and flexibility exercises. Examples include crunches, planks, push-ups, and stretches.

Wipe the ball with a damp cloth after each use to remove sweat or dirt.

Yes, the Reebok 65cm Gym Ball is designed with anti-burst technology for added safety. However, always check for any punctures before use.

Store the gym ball in a cool, dry place away from direct sunlight and sharp objects.

If the ball gets a puncture, it's recommended to replace it for safety reasons. Small punctures may be repairable with a patch kit, but always prioritize safety.

The weight capacity will vary based on model, refer to the packaging or manufacturer's website for specific details.

Ensure the pump nozzle is securely inserted. Check for any leaks around the inflation valve. If the issue persists, try a different pump.

Ensure the ball is properly inflated. Check your posture and engage your core muscles during exercises.

Check the surface of the ball for punctures. If found, replace the ball.