New Leaf Magnesium Glycinate Capsules - 360 Capsules

Each serving of 1040mg provides 208mg of elemental magnesium.

With 360 capsules and a recommended daily serving of two, one bottle provides a full 6-month supply.

Magnesium glycinate is chelated, meaning the magnesium is bound to glycine, which makes it more bioavailable and easier on the digestive tract.

Please check the specific product label ingredients, but typically magnesium glycinate supplements of this nature aim to be accessible to a wide range of dietary needs.

Yes, many users prefer taking magnesium in the evening due to its relaxing properties for muscles and the nervous system.

While generally well-tolerated, some individuals may experience minor digestive changes when first starting magnesium supplementation; if this occurs, reduce the dose or take with food.

Try taking the capsules with a larger amount of water or a small amount of soft food to assist in swallowing.

Take the supplement with a meal instead of on an empty stomach to improve digestive tolerance.