Introducing the Warrior RAW Protein Flapjack bar, a revolutionary product from Team Warrior. This ...Introducing the Warrior RAW Protein Flapjack bar, a revolutionary product from Team Warrior. This bar boasts the world's lowest sugar content in a flapjack and delivers a massive 20 grams of protein per bar. Blending artisan cooking techniques with healthy eating, this flapjack offers incredible taste and is one of the lowest sugar protein flapjack bars available in the UK. It's perfect for on-the-go fuel, post-workout recovery, or satisfying cravings without guilt.
Key Benefits:
* 20g High-Quality Protein: Supports muscle repair, lean gains, and lasting fullness.
* Ultra Low Sugar: Less than 4g sugar per bar for sustained energy without a crash.
* High in Fibre: Promotes satiety and supports digestive health.
* Incredible Taste & Texture: A soft-baked oat flapjack that tastes like a treat.
* Versatile, Grab-and-Go Snack: Ideal fuel for workouts, workdays, or recovery.
Nutritional Information (example for Chocolate Brownie):
Per 75g:
Energy: 1041 kj / 248 kCal
Carbohydrates: 33.5g
- Of Which Sugars: 3.4g
- Of Which Polyols: 13.8g
Protein: 20g
Fat: 4.2g
- Of Which Saturates: 1.4g
Sodium: 0.13g
Fibre: 8.9g
Ingredients (example for Chocolate Brownie):
Rolled Oats, Toasted Oats (contains Honey, Barley Malt Extract, Sugar, Vegetable Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine), Glycerine, Fructo-Oligosaccharide, Cocoa Powder, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Salt, Sweetener (Stevia, Sucralose), Flavouring.
Allergens: Contains cereals containing gluten. May contain egg, nuts, peanuts. Consume as part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may cause laxative effects. Made in-house in the UK, GMP Certified Quality.
Best current price£11.99from Bodybuilding Warehouse
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Product Information
Full details
The Warrior RAW Protein Oat Bar in Chocolate Brownie flavor is designed for fitness enthusiasts and anyone seeking a high-protein, low-sugar snack. Its key benefit lies in providing 20g of protein and very low sugar (3.4g) per 75g bar, making it an excellent choice for supporting muscle recovery and satiety. A key consideration is its polyol content, which, in excessive amounts, may lead to laxative effects for some individuals.
All features
Model Part Number
B198-STC-12
Brand
Warrior
Extended Product Information
FAQs
What are polyols, and what is their purpose in the bar?
Polyols, also known as sugar alcohols, are a type of carbohydrate that taste sweet but provide fewer calories than sugar and have a lower impact on blood sugar levels. They are included in the Warrior RAW Protein Oat Bar to sweeten it while maintaining a very low sugar content. However, consuming them in large quantities can sometimes lead to digestive discomfort or a laxative effect.
Is the Warrior RAW Protein Oat Bar suitable for vegetarians or vegans?
No, this bar is not suitable for vegetarians or vegans. It contains both milk protein (from dairy) and hydrolysed gelatine, which are animal-derived ingredients.
How much sugar is in one Chocolate Brownie bar?
Each 75g Chocolate Brownie bar contains only 3.4 grams of sugar, making it a low-sugar option compared to many other snack bars and flapjacks.
Can I use this bar as a complete meal replacement?
While the Warrior RAW Protein Oat Bar is high in protein (20g) and fiber (8.9g), it is primarily designed as a high-protein snack or supplement. For complete and balanced nutrition, it is generally recommended to consume a variety of whole foods rather than relying solely on protein bars as meal replacements. Use it to complement your diet, not replace full meals.
Does the bar contain artificial sweeteners?
Yes, to achieve its low sugar profile, the bar uses a combination of sweeteners, specifically Stevia and Sucralose.
What allergens are present in the Warrior RAW Protein Oat Bar?
The bar contains milk protein, rolled oats (which include gluten from barley malt extract), and soya lecithin. It also carries a warning that it 'May contain egg, nuts, peanuts' due to manufacturing processes. Always review the full ingredient list if you have specific allergies or dietary restrictions.
How many Warrior RAW Protein Oat Bars can I consume daily?
Due to the polyol content, consuming multiple bars in a short period may lead to digestive upset or laxative effects. It's generally recommended to consume these bars in moderation as part of a balanced diet, typically one or two bars per day, depending on your individual dietary needs and tolerance to polyols.
Troubleshooting
Bar seems hard, dry, or stale upon opening.
Ensure the bar has been stored correctly in a cool, dry place, away from direct heat or cold, and within its 'Best Before' date. If storage conditions were appropriate and it's within date, this is unusual; consider contacting customer support with batch details.
Experiencing stomach discomfort, bloating, or laxative effects after consumption.
The bar contains a significant amount of polyols (13.8g per bar). Excessive consumption, especially if you are sensitive to polyols, can lead to digestive upset. Reduce your intake to one bar per day or less if symptoms occur. Consult a healthcare professional if symptoms persist or are severe.
Concerned about allergen safety despite reviewing the ingredient list.
The product contains milk protein, oats (gluten), and soya lecithin. It also states 'May contain egg, nuts, peanuts'. If you have a severe allergy to any of these and are concerned about potential cross-contamination, it is safest to avoid the product. Always prioritize your health and consult with your doctor regarding specific dietary needs.
The flavor or texture seems different from previous purchases.
While taste and texture can be subjective, ensure the bar is within its 'Best Before' date and has been stored as recommended. Minor variations can occur in food products. If you suspect a quality issue, note the batch number and contact customer support for further assistance.
Pros and Cons
Pros
Exceptional Protein-to-Sugar Ratio: Delivers a high amount of protein (20g) with minimal sugar (3.4g), effectively supporting fitness and health goals.
Satisfying & Filling: The robust combination of protein, oats, and fiber helps to curb hunger and reduce cravings between meals.
Great Taste: Offers a rich and enjoyable Chocolate Brownie flavor, making it a pleasant addition to a healthy diet.
Convenient & Portable: Easy to carry and consume anywhere, making it a practical choice for busy lifestyles.
Source of Complex Carbohydrates: Oats provide a steady and sustained release of energy, avoiding sugar spikes and crashes.
Cons
Contains Polyols: With 13.8g of polyols per bar, excessive consumption may lead to digestive discomfort or laxative effects for sensitive individuals.
Allergen Information: Not suitable for individuals with allergies to milk, gluten (from barley malt extract), or soya. The product 'May contain egg, nuts, peanuts', requiring careful checking.
Not Vegetarian/Vegan: Contains milk protein and hydrolysed gelatine, rendering it unsuitable for vegetarian and vegan diets.
Presence of Sweeteners: Uses Stevia and Sucralose as sweeteners, which some individuals prefer to limit or avoid in their diet.
Setup, Compatibility & Care
Setup
The Warrior RAW Protein Oat Bar requires no setup; it is ready to eat directly from its individual wrapper. Simply unwrap and enjoy.
Compatibility
Dietary Focus: This bar is well-suited for individuals following high-protein diets, those managing their carbohydrate intake, or anyone looking to reduce their sugar consumption while enjoying a sweet treat.
Allergies: Not suitable for those with allergies to *milk*, *gluten* (due to barley malt extract in toasted oats), or *soya* (soya lecithin). It also carries a 'May contain egg, nuts, peanuts' warning, indicating potential cross-contamination. Individuals with severe allergies to these ingredients should avoid consumption or consult a medical professional.
Vegetarian/Vegan: This product is not suitable for vegetarians or vegans due to the inclusion of milk protein and hydrolysed gelatine, both of which are animal-derived ingredients.
Care & Storage
Storage: For optimal freshness and taste, store the Warrior RAW Protein Oat Bars in a cool, dry place, away from direct sunlight and extreme temperatures.
Expiration: Always check the 'Best Before' date clearly printed on the packaging of each individual bar and the box. Do not consume past this date.
Handling: Keep the bar in its original sealed packaging until you are ready to consume it. This helps to maintain its freshness, texture, and prevents contamination.
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