Setup, Compatibility & Care
Setup: The Swiss Ball requires inflation using a dedicated Swiss Ball Pump. Insert the pump nozzle into the ball's valve and inflate until the ball reaches the specified 65cm diameter. Avoid over-inflating. Once inflated, securely close the valve.
Compatibility: This 65cm ball is suitable for users approximately between 5'6" and 6'0" (168-183cm) tall for general exercise. For specific physiotherapy or rehabilitation needs, consult with a professional to confirm the appropriate size.
Care: Clean the ball regularly with a damp cloth and mild soap. Avoid using abrasive cleaners or harsh chemicals, as they can damage the PVC material. Store the ball in a cool, dry place away from direct sunlight and sharp objects. Periodically check the ball for any signs of wear, such as nicks or punctures, especially if used in a commercial setting. Ensure the ball is always inflated to the correct diameter as indicated by the manufacturer.