Seven Seas Cod Liver Oil - 450ml

Please refer to the product packaging for the most accurate and up-to-date dosage instructions, as it can vary. It's always best to consult with your healthcare provider for personalized advice.

Many users find that it takes several weeks of consistent daily use to notice a significant improvement in joint pain and stiffness.

Seven Seas Cod Liver Oil is derived from cod. If you have a fish allergy, you should avoid this product. Consult your doctor if you have any concerns.

No, as it is derived from fish liver, it is not suitable for vegetarian or vegan diets.

Store the bottle in a cool, dry place, away from direct sunlight. Keep the cap tightly sealed after each use.

Check the expiry date printed on the bottle. Once opened, it's best to use within the recommended timeframe on the packaging, typically a few months, to ensure potency and freshness.

While cod liver oil is a natural source of vitamins, its primary active components are Vitamin A and Omega-3 fatty acids. The Vitamin D content can vary. Please check the product label for specific nutritional information.

Some users find the taste and smell of cod liver oil strong. Try taking it with a small amount of juice or food, or consider capsule forms if available.

Consistent daily use over several weeks is often required to see benefits. If symptoms persist or worsen, consult a healthcare professional.

Try taking the oil with meals to minimize digestive upset. If discomfort continues, reduce the dosage or discontinue use and consult a healthcare provider.