Clear Whey Protein - Lemonade - 364g

The sports science sorted Developed by experts for advanced nutrition, Precision Engineered clear ...

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Holland & BarrettPrecision Engineered Clear Whey Protein Lemonade 364G
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Product Information

Full details

This Holland & Barrett Clear Whey Protein in Lemonade flavour is designed for individuals seeking advanced nutrition to support muscle growth and maintenance. Its key benefit is rapid absorption and a macro-friendly profile, offering 20g of protein per serving with only 88kcal. A potential caveat is the requirement to consume the product within 20 minutes of mixing. Key features include high protein content, BCAAs, added vitamins and minerals, and Informed Sport certification.

All features

Model Part Number931866
BrandHolland & Barrett
Quantity364g

Extended Product Information

FAQs

What is the main benefit of Clear Whey Protein?

The main benefit is its rapid absorption and macro-friendly profile, providing essential protein for muscle growth and maintenance with a low-calorie count.

Is this product suitable for vegans?

No, this product is suitable for vegetarians but not vegans as it is derived from whey protein.

How much protein is in each serving?

Each 26g serving contains 20g of protein.

Can I mix this with milk instead of water?

This product is specifically designed to be mixed with water for its clear consistency and rapid absorption. Mixing with milk may alter its texture and nutritional profile.

What does 'Informed Sport certified' mean?

It means the product has been rigorously tested by an independent third-party laboratory (LGC) for banned substances, providing assurance for athletes that it is safe to consume.

How long can I leave the mixed shake before drinking it?

For best results and to ensure product integrity, it should be consumed within 20 minutes of mixing.

What is the total quantity of product in the container?

The container contains 364g of Clear Whey Protein.

Troubleshooting

Powder not mixing well, leaving clumps

Ensure you are using an electric blender as recommended. If clumping persists, gradually add powder to water while blending, or use slightly colder water.

Product tastes too strong or weak

Adjust the amount of water slightly. For a stronger flavour, use a little less water (but do not exceed the 20-minute consumption window); for a milder flavour, use slightly more water.

Experiencing digestive discomfort

While designed for easy digestion, if discomfort occurs, try consuming a smaller portion or ensure you are hydrating adequately throughout the day. Consult with a healthcare professional if issues persist.

Pros and Cons

Pros

  • Supports muscle growth and maintenance effectively.
  • Low in calories and high in protein, ideal for macro-conscious individuals.
  • Contains beneficial BCAAs, vitamins, and minerals.
  • Informed Sport certification provides high assurance for athletes.
  • Refreshing taste and easy mixability (when blended properly).

Cons

  • Must be consumed within 20 minutes of mixing for optimal results.
  • Requires an electric blender for the best mixing experience.
  • May not appeal to those who prefer traditional creamy protein shakes.

Setup, Compatibility & Care

How to Use:

  1. Measure two level scoops (26g) of the Precision Engineered Clear Protein powder.
  2. Add the powder to 350ml of ice-cold water.
  3. For best results, blend using an electric blender until fully mixed.
  4. Consume the mixture within 20 minutes of preparation.

Compatibility:

This product is designed to be mixed with water. It is suitable for vegetarians. Ensure it is integrated into a varied and balanced diet and a healthy lifestyle.

Care:

Store the container in a cool, dry place, away from direct sunlight. Ensure the lid is tightly sealed after each use to maintain freshness and prevent moisture absorption. Keep out of reach of children.

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