Komodo Ankle Weights - 3kg

Name: Komodo Ankle Weights - 3kg
Brand: Komodo
SKU: opbw2vd3ia
Availability: InStock

Intensify your workouts and boost calorie burn with these 3kg ankle and wrist weights. Designed to...

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Product Information

Full details

The Komodo Ankle and Wrist Weights (3kg) are designed for fitness enthusiasts looking to increase resistance during cardio, bodyweight training, or physical therapy exercises. By adding these weights to your limbs, you can effectively enhance muscular endurance and intensify calorie burn; however, users should be cautious to avoid using them during high-impact activities that could strain joints if not introduced gradually.

All features

Model Part Number	1414362
Brand	Komodo

Extended Product Information

FAQs

Can I use these for swimming?

No, these weights are not designed for water use and exposure to water may damage the fabric and the filler.

Are these sold as a pair?

Yes, they are intended to be used on both ankles or both wrists for balanced resistance.

Can I adjust the weight amount?

No, the Komodo 3kg weights have a fixed amount of iron powder inside and cannot be adjusted.

Are these safe for long-term use?

When used for low-impact activities like walking or light toning, they are safe, but avoid long-duration wear to prevent joint fatigue.

How do I ensure a good fit?

The adjustable velcro strap allows you to customize the fit to your specific limb circumference, making it a universal size.

Troubleshooting

Weight slides during exercise

Ensure the velcro is fastened tightly against the limb. If it continues to slide, ensure the strap is positioned directly over the ankle bone or wrist joint.

Surface material feels dirty

Gently clean the surface with a damp cloth and mild soap. Avoid submerging the weights in water as this may damage the internal iron powder filling.

Pros and Cons

Pros

Secure velcro fastening ensures weights stay in place during movement
Hands-free design allows for greater exercise variety
High-density iron powder prevents unnecessary bulk
Ideal for adding intensity to walking or floor-based pilates

Cons

Not suitable for high-impact jumping exercises due to joint strain risks
Weight is fixed at 3kg and cannot be adjusted in increments
May be too heavy for beginners just starting with weighted training

Setup, Compatibility & Care

To use the Komodo weights, simply wrap the strap around your ankle or wrist, pull the velcro tight, and secure it firmly. Ensure the weight is snug enough that it does not slide during activity, but not so tight that it restricts blood flow. After use, wipe the surface down with a damp cloth to remove perspiration. Store the weights in a cool, dry place to maintain the integrity of the velcro fastenings and fabric.