Bahe Yoga Wheel

Bahe yoga wheels come in one size. This size is suitable for most users.

You can incorporate the yoga wheel into your practice as often as you like, depending on your fitness level and goals. Listen to your body and avoid overusing it, especially when starting.

Consult with your doctor or physical therapist before using the yoga wheel if you have any back issues. They can advise you on safe and appropriate exercises.

Wipe it down with a damp cloth after each use to remove sweat and oils. Avoid using harsh chemicals or abrasive cleaners.

Store it in a cool, dry place away from direct sunlight.

The Bahe Yoga Wheel is designed primarily for yoga. It can be used for stretching exercises, but always consult with a professional before use.

Yes, it is suitable for beginners, however, it is recommended to start slowly and with proper guidance from a yoga instructor.

Ensure the wheel is placed on a non-slip surface like a yoga mat. Check the wheel's surface for any oils or moisture and clean it.

Start with supported poses and gradually increase the challenge. Use a wall or other support to help maintain balance initially.