Teeter Fitspine X3 Inversion Table - Grey

Upgrade your inversion practice for maximum back pain relief with the FitSpine X3 Inversion Table....

Best current price£464.99from Robert Dyas

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3 offers from £464.99 - £499.99

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Robert DyasTeeter FitSpine X3 Inversion Table - Grey - Steel - 136kg Weight Capacity
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£464.99
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CurrysTeeter Fitspine X3 Inversion Table - Grey & Black, Silver/Grey
£5.99 delivery
£499.00
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B&Q - Teeter Fitspine X3 Inversion Table
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£499.99
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Product Information

Full details

The Teeter FitSpine X3 Inversion Table is designed for individuals seeking back pain relief and improved spinal health through inversion therapy. Its key benefit is providing a deeper, full-body stretch with features like the FlexTech™ backrest and 8-point Floating Suspension System, helping to decompress the spine and alleviate tension. However, users should consult with their healthcare provider before use, especially those with pre-existing health conditions.

All features

Model Part NumberX3
BrandTeeter

Extended Product Information

FAQs

How long should I invert for?

Start with 1-2 minutes and gradually increase the time as your body adjusts. Most users find 5-10 minutes to be sufficient.

Can I use the table if I have high blood pressure?

Consult with your doctor before using the inversion table if you have high blood pressure or any other pre-existing medical conditions.

How often should I use the inversion table?

Most users find daily use beneficial, but listen to your body and adjust the frequency as needed.

How do I clean the inversion table?

Wipe down the table with a damp cloth after each use. Avoid using harsh chemicals or abrasive cleaners.

What is the warranty on the Teeter FitSpine X3?

The Teeter FitSpine X3 comes with a 5-year warranty.

Is the inversion table easy to store?

Yes, the inversion table folds for easy storage.

What is the height and weight capacity?

The weight capacity is 300 lbs (136 kg) and the height capacity is 4 ft 8 in – 6 ft 6 in (142 cm – 198 cm).

Can I do exercises while inverted?

Yes, the table allows for inverted exercises. Consult the user manual for suggested exercises and safety precautions.

Troubleshooting

Table feels unbalanced or unstable.

Ensure the table is on a level surface and that all locking mechanisms are securely engaged. Check and tighten all bolts and screws.

Difficulty locking ankles.

Adjust the ankle supports and ensure the Deluxe EZ Reach™ Ankle Lock System is properly engaged. Experiment with the Ankle Comfort Dial™ setting.

Inversion feels too intense.

Start with a lower inversion angle using the EZ-Angle™ Tether. Gradually increase the angle as your body adjusts. Consider starting with shorter inversion times.

Squeaking or creaking noises during use.

Lubricate the pivot points and moving parts with a silicone-based lubricant. Check for any loose parts that need tightening.

Difficulty folding or unfolding the table.

Ensure all locking mechanisms are disengaged before folding. Check the folding mechanism for obstructions.

Pros and Cons

Pros

  • Provides effective back pain relief through spinal decompression.
  • Offers a customizable and comfortable inversion experience.
  • Features a secure and easy-to-use ankle locking system.
  • Includes accessories for targeted pain relief, such as acupressure nodes and a lumbar bridge.
  • Folds easily for convenient storage.
  • Durable construction with a 5-year warranty.

Cons

  • Requires some initial setup and adjustment.
  • May not be suitable for all users, particularly those with certain medical conditions.
  • Can be bulky and may require a dedicated space for use and storage.
  • May take some time to get accustomed to the inversion experience.
  • The initial investment cost may be higher compared to other back pain relief methods.

Setup, Compatibility & Care

  1. Assembly: Follow the detailed instructions provided in the user manual. Assembly typically takes 30-60 minutes.
  2. Placement: Ensure the table is placed on a stable, level surface with enough space for full inversion.
  3. Ankle Adjustment: Adjust the ankle supports to fit comfortably and securely. The Deluxe EZ Reach™ Ankle Lock System simplifies this process.
  4. Angle Adjustment: Use the EZ-Angle™ Tether to control the inversion angle. Begin with a lower angle (20 degrees) and gradually increase as comfort and flexibility improve.
  5. Weight and Height Capacity: The table has a weight capacity of 300 lbs (136 kg) and a height capacity of 4 ft 8 in – 6 ft 6 in (142 cm – 198 cm).
  6. Cleaning: Wipe down the table with a damp cloth after each use. Avoid using harsh chemicals or abrasive cleaners.
  7. Storage: Fold the table for easy storage when not in use.
  8. Regular Checks: Periodically check all parts for wear and tear, and tighten any loose bolts.

Important: Consult your doctor before use.

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