Total Mass Matrix Extreme - Chocolate Silk - 2.12 Kg

Each serving provides up to 966 calories, depending on the flavor.

It uses a tri-protein blend.

Yes, you can take it on non-workout days to maintain your calorie and protein intake.

The number of servings depends on the container size purchased. Check the product label.

This product is suitable, but check specific ingredients for confirmation.

The best time to take it is after a workout to aid recovery, or in between meals to increase overall calorie intake.

Check the product label and the manufacturer's website for the most up-to-date information on banned substances.

Use a blender or a shaker with a whisk ball. Add liquid first, then the powder.

Start with a smaller serving size to assess tolerance. Ensure you're drinking enough water.

Experiment with different liquids (e.g., milk vs. water) or consider trying a different flavor.