Warrior CRUNCH protein bars are a delicious, multi-layered, crunchy, high-protein, low-carb bar pe...Warrior CRUNCH protein bars are a delicious, multi-layered, crunchy, high-protein, low-carb bar perfect for any time of day. Each bar contains 20g of protein and has very low carbs and sugar, making it an ideal snack for dieting, eating clean, and staying lean. These bars were developed to provide a 'candy bar' experience with a healthy nutritional profile. They feature a gooey caramel layer wrapped in delicious chocolate. Each 64g bar contains 239 kcal, 11g fat, 24g carbohydrates (2.3g sugar), and 20g protein. Ingredients include milk chocolate coating, sweeteners, milk protein, collagen hydrolysate, soya crispies, humectants, palm fat, condensed milk, flavouring, emulsifiers, bulking agent, salt, and colourings. May contain nuts, eggs, and peanuts.
Best current price£9.99from Bodybuilding Warehouse
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Product Information
Full details
The Warrior CRUNCH Protein Bar is an excellent choice for fitness enthusiasts, athletes, and individuals managing their weight who need a convenient, high-protein snack. It provides a substantial 20g of protein per bar while being remarkably low in sugar and net carbohydrates, making it ideal for supporting muscle recovery and dietary goals. Be aware that like many low-sugar products, it contains polyols which can cause mild digestive discomfort in some individuals.
All features
Model Part Number
B174-PB
Brand
Warrior
Extended Product Information
FAQs
How much protein is in one Warrior CRUNCH bar?
Each 64g Warrior CRUNCH bar contains 20 grams of high-quality protein.
Are these bars low in sugar and carbohydrates?
Yes, each bar contains just 2.3g of sugar and 2.3g of impact carbohydrates, making them suitable for low-carb and low-sugar diets.
What is 'impact carbs'?
Impact carbs refer to carbohydrates that are readily digested and absorbed, affecting blood sugar. In Warrior CRUNCH bars, the polyols are largely excluded from this calculation because they have a minimal impact on blood sugar.
Do these bars contain allergens?
Yes, Warrior CRUNCH bars contain Milk, Soya, Barley, and Gluten. They may also contain traces of Nuts, Eggs, and Peanuts due to manufacturing processes. Please check the ingredient list carefully if you have allergies.
Can I use these bars as a meal replacement?
While high in protein, these bars are best utilized as a high-protein snack or supplement to a meal rather than a complete meal replacement. For balanced nutrition, ensure your diet includes whole foods, fruits, vegetables, and healthy fats.
How should I store Warrior CRUNCH bars?
Store the bars in a cool, dry place, away from direct sunlight and excessive heat, to maintain their quality and texture.
Why do these bars contain polyols?
Polyols, or sugar alcohols like maltitol, are used as sweeteners to reduce sugar content while maintaining a sweet taste and texture. They have fewer calories and a lower impact on blood sugar compared to traditional sugars.
Troubleshooting
Digestive discomfort (e.g., bloating, gas) after consumption.
This is often due to the polyols (sugar alcohols) like maltitol. Try consuming only half a bar at a time, or reduce overall intake. Ensure adequate water intake throughout the day.
Bar seems too hard or has an unusual texture.
Ensure the bars have been stored in a cool, dry place away from heat or direct sunlight. High temperatures can cause ingredients to melt and then re-solidify, altering the texture. If stored correctly and still hard, the product may be past its optimal freshness.
Not feeling full or satisfied after eating a bar.
While high in protein, individual satiety levels vary. Ensure you are also consuming adequate fiber and water with your meals. Consider pairing the bar with a small fruit or a handful of nuts to add more fiber and healthy fats.
Pros and Cons
Pros
High Protein: Excellent for satiety and muscle support.
Low Sugar & Carbs: Great for controlled carbohydrate and sugar intake.
Convenient Snack: Easy to consume on-the-go or post-workout.
Taste and Texture: Multi-layered design offers an enjoyable eating experience.
Versatile Use: Fits well into various dietary approaches, including low-carb.
Cons
Polyol Content: Contains maltitol, which may cause digestive discomfort (e.g., bloating, gas) in sensitive individuals if consumed in large quantities.
Allergen Information: Contains milk, soya, barley, and gluten. May also contain nuts, eggs, and peanuts due to manufacturing processes.
Calorie Density: While low in sugar and carbs, each bar is 239 kcal, so portion control is still important for calorie-conscious diets.
Setup, Compatibility & Care
Setup:
Warrior CRUNCH Protein Bars require no setup. Simply unwrap and enjoy.
Compatibility:
Dietary Compatibility: These bars are well-suited for individuals following low-carb, high-protein, or calorie-controlled diets. They can be a valuable supplement for those looking to manage their sugar intake.
Allergen Awareness: Contains Milk, Soya, Barley, and Gluten. Individuals with allergies to these ingredients should avoid consumption. It `May contain Nuts, Eggs, and Peanuts` due to potential cross-contamination in the manufacturing facility. Always check the ingredient list if you have severe allergies.
Polyol Sensitivity: Be mindful of the polyol (maltitol) content if you have a sensitive digestive system. Start with half a bar if unsure how your body will react.
Care and Storage:
Storage Conditions: Store in a cool, dry place. Avoid direct sunlight and extreme temperatures, which can affect the bar's texture and integrity.
Shelf Life: Refer to the 'Best Before' date on the packaging for optimal freshness and quality. While not strictly perishable, consuming by this date ensures the best taste and texture.