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Yoga Exercise Ball - 85cm - Green

Yoga Exercise Ball - 85cm - Green

Green Yoga Exercise BallThese versatile Exercise Balls are the ideal addition to your training kit...

Best current price£9.97from OnBuy.com

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Komodo (85Cm, Green) Yoga Ball - Anti-Burst Exercise Pilates Fitness Balance Pregnancy Core Workout

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OnBuy.comKomodo (85Cm, Green) Yoga Ball - Anti-Burst Exercise Pilates Fitness Balance Pregnancy Core Workout
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£9.97
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B&QB&Q - 85Cm Yoga Exercise BallGreen
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The RangeKomodo 85Cm Yoga Exercise Ball - Green - Green
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Product Information

Full details

This 85cm green Komodo Yoga Exercise Ball is designed for individuals looking to enhance core strength, improve balance, and add variety to their fitness routines. Its key benefit lies in its versatility for strength training, rehabilitation, and even as an ergonomic seating option. A potential caveat is that the 85cm size may be too large for shorter individuals, necessitating careful consideration of user height for optimal use.

All features

Model Part NumberYGO-BAL-85CM-GRN
BrandKomodo

Extended Product Information

FAQs

What is the correct size exercise ball for me?

For an 85cm ball, it's typically recommended for individuals around 6'0" (183 cm) and taller when used for sitting or general exercise. Your knees should form roughly a 90-degree angle when seated. If you are shorter, consider smaller sizes.

How do I know when the ball is properly inflated?

The ball should be firm but still have a slight give when pressed. When seated, your hips should be slightly higher than your knees, creating an approximate 90-degree angle at the knees and hips.

Is the anti-burst feature guaranteed?

The ball is made with anti-burst properties for slow, safe deflation if punctured. However, it is not entirely 'burst-proof' under extreme force or misuse. Proper inflation and avoiding sharp objects are key.

Can I use this ball for physical therapy?

Yes, exercise balls are commonly used in physical therapy and rehabilitation to improve balance, strength, and coordination under the guidance of a healthcare professional.

How do I clean the exercise ball?

Clean the ball with a damp cloth and mild soap. Rinse with clean water and allow it to air dry completely. Avoid harsh chemicals.

Can I use this ball outdoors?

It is best to use the ball on a clean, indoor surface. Outdoor surfaces can be abrasive and may contain sharp objects that could damage the ball.

What is the weight limit for this exercise ball?

While designed for durability, the product information does not specify a maximum weight limit. It is constructed from durable PVC with anti-burst properties suitable for standard exercise and sitting.

Troubleshooting

Ball won't inflate properly

Ensure the pump is securely attached and functioning. Check for any debris blocking the inflation valve. Allow the ball to rest after initial inflation as the material may stretch.

Ball feels too soft or loses air quickly

Re-inflate the ball. Check for any small punctures or leaks. Ensure the valve cap is properly sealed. Material may need time to fully stretch and hold air.

Ball appears deflated during use

This is normal as the ball adapts to body weight and temperature. Re-inflate as needed. If deflation is rapid, check for leaks.

Pros and Cons

Pros

  • Enhances core strength and stability.
  • Versatile for a wide array of exercises and training types.
  • Promotes better posture and can relieve back tension.
  • Anti-burst feature enhances safety during use.
  • Can be used as an ergonomic seating alternative.

Cons

  • 85cm size may not be suitable for all users, especially shorter individuals.
  • Requires proper inflation to maintain effectiveness and safety.
  • Can take up significant space when not in use.

Setup, Compatibility & Care Instructions

Setup:

  1. Unpack the exercise ball.
  2. Use a compatible pump (not included) to inflate the ball to the recommended firmness. Do not over-inflate initially; allow the ball to stretch.
  3. Let the ball rest for 24 hours and then re-inflate to the final desired firmness. This ensures optimal shape and durability.

Compatibility:

  • Suitable for users of appropriate height for an 85cm ball (generally 6'0" and above for standard use, though personal preference varies).
  • Compatible with most standard exercise ball pumps.

Care:

  • Clean the ball regularly with a soft, damp cloth and mild soap.
  • Avoid using abrasive cleaners or solvents, which can damage the PVC material.
  • Store the ball away from direct sunlight and extreme temperatures.
  • Ensure the ball is fully deflated before long-term storage.

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