Setup, Compatibility & Care
To use the bands, simply select the level that matches your current strength capacity and slide them over your legs to the desired position. They are compatible with all standard fitness attire and can be worn directly against the skin or over leggings. To ensure longevity, rinse the bands with mild soap and water after particularly sweaty sessions to remove skin oils and salts. Always lay them flat to air dry; avoid using high-heat dryers or direct sunlight for extended periods, as this can degrade the internal elastic fibers.