COR-Performance Creatine - C4 / Cellucor - 11.1oz

Increases Strength, Lean Muscle Mass, Performance, Muscular Endurance, Excellent Mixability, Recov...

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iHerbiHerb UK - C4 / Cellucor , Cor-Performance® Creatine, Jolly Rancher, Green Apple, 11.1 Oz (316 G)
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Product Information

Full details

This COR-Performance Creatine supplement by C4/Cellucor is designed for individuals seeking to enhance strength, build lean muscle mass, and improve muscular endurance. Its key benefit lies in providing 5g of micronized Creatine Monohydrate per serving for improved absorption and mixability, now available in popular JOLLY RANCHER flavors. A potential caveat is that, like all creatine supplements, results are most pronounced when combined with consistent resistance training.

All features

Model Part NumberCLL-13768
BrandC4 / Cellucor
Quantity11.1oz

Extended Product Information

FAQs

What is the main benefit of COR-Performance Creatine?

The main benefit is to increase strength, build lean muscle mass, and enhance muscular endurance through its 5g dose of micronized Creatine Monohydrate.

How much creatine is in each serving?

Each serving contains 5 grams of micronized Creatine Monohydrate.

Can I mix this with my pre-workout?

Yes, COR-Performance Creatine contains zero caffeine and is designed to be stacked with other supplements, including pre-workouts.

What are the available flavors?

It is available in various JOLLY RANCHER flavors.

Is this product suitable for beginners?

Yes, creatine is a well-researched supplement beneficial for both beginners and advanced athletes looking to improve strength and muscle growth.

How should I take COR-Performance Creatine?

Mix one scoop (5g) with 8-12 ounces of water or your preferred beverage and consume daily. Consistency is key for results.

Does this product contain any stimulants?

No, COR-Performance Creatine is caffeine-free.

Troubleshooting

Powder is clumpy

Ensure the container is sealed tightly after each use and stored in a dry environment. Moisture can cause clumping. If minor clumping occurs, it usually does not affect product efficacy and can be broken up.

Product doesn't mix well

Ensure you are using enough liquid and shaking or stirring vigorously. Micronized creatine should mix easily, but a proper ratio of powder to liquid and sufficient agitation are key. Try mixing with slightly warmer water if cold is causing issues.

Experiencing stomach discomfort

Try splitting the dose into smaller amounts throughout the day or taking it with food. Ensure you are not exceeding the recommended serving size and are adequately hydrated.

Pros and Cons

Pros

  • Effectively increases strength and muscular power.
  • Supports lean muscle mass development.
  • Excellent solubility and mixes easily into liquids.
  • Can be used alongside other training supplements due to zero caffeine.
  • Available in enjoyable, dessert-like flavors.

Cons

  • Creatine benefits are maximized with consistent resistance training.
  • May cause water retention in some individuals.
  • Flavor is subjective and may not appeal to everyone.
  • Requires diligent use to achieve optimal results.

Setup, Compatibility & Care

Setup:

  1. Open the container carefully.
  2. Use a dry scoop or spoon to measure the desired serving size (typically 1 scoop, which is 5g of Creatine Monohydrate).
  3. Add the scoop to a glass or shaker bottle filled with 8-12 ounces of water, juice, or your preferred beverage.
  4. Stir or shake vigorously until the powder is fully dissolved.
  5. Consume immediately.

Compatibility:

  • COR-Performance Creatine is designed to be stacked with other supplements. It pairs well with pre-workouts (as it contains no caffeine), post-workout recovery drinks, BCAAs, and protein powders.
  • It is suitable for use with various liquid bases, including water, fruit juices, and milk.

Care:

  • Store the container in a cool, dry place, away from direct sunlight and moisture to maintain powder integrity.
  • Always seal the lid tightly after each use to prevent clumping and preserve freshness.
  • Keep out of reach of children.

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